Description
What is the link between full self expression and our food intake? Swallowing shame, binging on hurt, gulping down guilt and biting on anxiety. Thats what we do when we stifle our emotions. When negative emotions and food crisscross, we can confront a series of symptoms, one of which include eating disorders. Its not what youre eating its always whats eating you. Join Joanne this week as she discusses the emotional perspective of eating disorders with her special guest Eleanor Orme, a novelist and blogger in recovery. http://eeorme.com/ http://joannedelcore.com/
Have you ever regretted something youve said or done, especially towards someone else? Think back to a time when you did. What were you reacting to exactly? Perhaps you werent getting something you desperately needed from that person? Heres the kicker: your reaction to them has more to do with...
Published 06/26/14
A growing body of scientific evidence tells us that emotional development begins early in life, that its a critical aspect of the development of the brain and has enormous consequences over the course of a lifetime. So why are we not implementing emotional development practice and systems in our...
Published 06/19/14