Rabbit Hole Moments with Joanne Del Core
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Description
What to do during rabbit hole moments – feeling down, depleted, drained and disconnected? Negative emotions such as obligation, anger or resentment, always come up when your energy is being drained. The more aware you are of yourself, the less outside influences can affect you. Let’s learn more! This week join Joanne Del Core as she discusses how to observe rather than react to your surroundings. More about Joanne: http://www.joannedelcore.com/
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