Welcome to Season 2! This week Dr. Brandi interviews Theresa Paganini. Theresa is a certified behavioral change specialist and owner of The Monarch Effect. She is dedicated to transforming peoples bodies by helping them transform their minds. We had a great conversation about emotional eating and ways that you can start to adjust that behavior today. Enjoy the episode! Books mentioned in the episode:  The Four Agreements by Don Miguel Ruiz Feel Not Food by Theresa Paganini Theresa Paganini Contact Info: IG: https://www.instagram.com/themonarcheffect_/  Facebook: https://www.facebook.com/themonarcheffect  Pinterest: https://www.pinterest.com/TheMonarchEffect  Youtube: https://www.youtube.com/channel/UCLtjWGBGuOSeOh9pGRHpmyQ  Website: https://themonarcheffect.com/    …………………………………………………………... Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.    Subscribe to my Youtube channel here!    Get my free mini-ebook: The Pretty Healthy Guide to Detox here   Want to join the mailing list? Click here.