Nicole Bolton talks about mental health struggles and her time playing for Australia
Listen now
Description
Nicole Bolton has without doubt been Western Australia’s finest female cricketer in the past decade but as you’ll hear in this episode it’s been a roller-coaster ride for her that’s included the highs of scoring a century on international debut while the lows have forced her to take multiple breaks from the game at different stages of her career. She has openly spoken in the past about the mental health issues she’s had to deal with and overcome and she was incredibly honest about her struggles in this conversation. This is a very insightful conversation from an exceptional cricketer and very raw conversation with a lovely human being. Please be aware there are parts of this conversation that could act as a trigger for people with mental health issues.  If you are struggling with depression, anxiety or any mental health issues then please remember that you aren’t alone. Speak to someone and seek help. Now lets get into this episode.
More Episodes
Liam Blackford has always had a bright future in the game. He first represented Victoria and Under 12s and his junior career was filled with selection national team after national team all through the age groups. In 2019 alone, as a 15-year-old, he captained Victoria Country at the 15 & Under...
Published 06/16/24
Published 06/16/24
"It is about really being in the moment, being in the now. Because once you're there, the whole world sort of can change." In this episode, we are joined by two mental performance experts, Katie Page and Nik Badkundri to discuss the importance of mindset and mental skills in sport. Katie and Nik...
Published 06/09/24