There is no doubt that alone time is an essential part of our self-care. But totally isolating ourselves can be harmful to our psyche. In this episode we're talking about the art of balancing solo and social time. Finding the right balance between solo and social time can help us be more...

We all have specific tasks we need to complete each day, whether for our employment or in our home. The tools we use can make all the difference. In this week's episode I share some of the tools I use for efficient work.   Having the right tools on hand can make for a more productive...

In this latest episode of our recurring Productive Reading series, we look at Elaine Fox, PhD's fascinating book, Switch Craft: The Hidden Power of Mental Agility. Dr. Elaine Fox's book, Switch Craft, helps us build the skills to help us navigate a constantly changing world This week...