Emily Jenkins, BSN, RN, RYT 200 is a registered nurse specializing in neurosciences with a focus on Eastern medicine, meditation techniques, non-ordinary states of consciousness, plant medicine integration, and microdosing. She is the founder of Bright Ages, an entheogenic coaching practice...

On this week's episode of The Psychedelic Integration Podcast, we're continuing the journey of letting go with a deep dive into obligation and the sword of discernment. Wielding this sword is not small undertaking. Its purpose and usefulness are often made clear by unraveling the intricate...

Are you one of those "over my cold, dead body" kind of people? Do you keep hang around things and people that don't serve you like milk in your fridge that went out of date with the Clinton administration? Do you find yourself languishing in relationships or situations long past their best? Are...