In this episode, I talk about the ways our upbringing has conditioned our current relationship with food. From the amount of food we eat to WHY we eat the way we do, this episode breaks down a few ways we can adjust the way we look at food.  Dig in and...

In this episode, I share three common barriers that impact individuals that may be diagnosed with Attention Deficit Hyperactivity Disorder as well as those who struggle with poor executive functioning skills. 

Let's be honest. We have more opportunities now to accomplish almost anything we can imagine. We are ancestor's wildest dreams! And some of us actually do! We watch our favorite influencer, blow up, seemingly overnight and we figure if she can, so can...

Hey there! I'm Chaquita Niamke and I welcome you to the Psychology of Learning: How We Live and Learn Podcast! This podcast was designed for the knowledge seeker in mind. Those who are committed to life-long learning, growth and radical...