Do I have ADHD or is technology ruining my attention?
Listen now
Hello lovely listeners!! Welcome to the first Psychology Sisters Episode of 2024. It has been a hot minute, but boyyyyyyyyyyy we are glad to be back in your ears. In this episode we discuss the following: Our pit and peaks - please feel welcome to skip ahead as it has been a while since we have caught up!! In summary, very exciting news, Kat welcomes her beautiful baby girl Delilah officially to the Poddy! Aimee and Kat have been working on their new project - The Thriving Therapist and their first course launches on the 19th of March!! The deep dive   - ADHD Vs phone/ internet addiction  - Distraction is a modern world. Are our attention spans getting shorter? Why? - Is our modern environment (phones, apps, quick hits of dopamine) creating an inattention epidemic? - What is the role of boredom in all of this? - How do we increase focus in a stimulus driven world? We hope you enjoy! Aimee and Kat  You can find more of us here: The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: Or find us on our Instagram: 6 -week anxiety course: Our Online Psychology practice: The Psychology Sisters Instagram The Psych Collaborative instagram Please note: this episode is for informational purposes only and does not replace personalised psychological advice.
More Episodes
Disclaimer and TW: this episode was recorded before the recent events in Bondi. If you have been impacted you may like to skip this episode due to themes discussed.  Welcome back to another episode psychology sisters and misters!  We get vulnerable in our pit and peaks this week! It is a little...
Published 04/17/24
Published 04/17/24
Hello and welcome back to another episode featuring our marvellous Maddie!! We are noticing that a lot of people are struggling with an identity crisis earlier in life. This can look like: -This can be a painful struggle of internal conflicts and existential crisis  -It can feel like chronic...
Published 04/04/24