Simple strategies to help the body naturally detox after a long winter Why you should start your day with warm lemon water and our recipe Is celery juice a fad? And, is green juice good for you? What kind of water to drink and where to source it Alkaline water good or bad? Ph drops in your water? Where Katelyn gets her water Spring water resource: http://findaspring.com   LINKS: Alkaline water Turn any glass of water into an energy, detox, metabolism, and immune support tonic with Hydrogen tablets: https://tidd.ly/3I0T3I2   1 Day Detox Challenge Here’s what you get in the challenge: Recipes: Green Juice Heavy  Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins ) Creamy Avocado soup- contains heavy metal detoxer cilantro Apple Cider Vinegar and Lemon water- how they help the detox Big Salad with tahini-turmeric dressing. This will become a staple in your diet   We will cover important information like: Why do you need to detox? Who should detox? Demonstration on how to make the creamy tahini-turmeric dressing and big salad Why we use the key ingredients and superfoods in the recipes and how they will enhance your detox   Join our 30-Day Detox program in April 2022 Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/purejoyacademy/ Website: http://purejoyplanet.com/ YOUTUBE: https://www.youtube.com/user/PureJoyPlanet Online Superfood & Health Store -https://store.purejoyplanet.com/ Join our 30-Day Deetox Program -https://www.purejoyplanet.com/30-day-whole-food-detox   If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, write to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast Do you have questions, thoughts, or feedback for us? Leave your comments below and one of us will reply!    Our Website: http://purejoyplanet.com/