In this episode, I dive into the concept of action and inaction as a spectrum that defines our drive, productivity, and success. Through personal anecdotes and observations from a mastermind event, I discuss the importance of having a high bias towards action, while also recognizing common barriers and offering practical ways to overcome them. Join me to  explore the power of intentional action and how it shapes our journey towards growth and achievement. For more on this episode, check...

Enjoy this re-release of one my top listened to episodes with my guest, Brad Ritter. Brad is one of the world's leading experts on performance and author of the best selling book, 'School of Grit: Unlock Your Potential Through Purposeful Adversity,' Brad shares insights on the importance of embracing discomfort and pushing oneself out of the comfort zone to achieve personal growth and success. From discussing the significance of cold exposure to breaking down goals into manageable daily...

Welcome to another episode of The Growth Guide with your host Clint Murphy. In this episode, I unravel the concept of the law of attraction, shedding light on its practical application in our lives. I challenge the common misconception that the law of attraction solely relies on positive thinking and focuses on the crucial role of action in manifesting our desires. I share personal anecdotes and examples, illustrating the power of attraction, planning, and action in achieving significant...

You may be wondering why this episode looks a lot shorter than the episodes that you're used to seeing from me. We're taking a bit of a pivot for a period of time while I’m in a moment of transition in my life.  I’m moving away from being a full-time employee, to an entrepreneur, consultant, etc. I am going to be writing, podcasting, public speaking, coaching and consulting, I'm also going to be investing in private equity and real estate. And what that looks like is I will be starting some...

Steve Adcock quit his job after achieving financial independence at 35 and writes about the habits millionaires use to build wealth and get into the best shape of their lives. As a regular contributor to The Ladders, CBS MarketWatch, and CNBC, Steve maintains a rare and exclusive voice as a career expert, consistently offering actionable counseling to thousands of readers who want to level up their lives, careers, and freedom. Steve lives in a 100% off-grid solar home in the middle of the...

Jade Wu, PhD, DBSM is a board certified behavioral sleep specialist specializing in adult insomnia and sleep problems during pregnancy and the postnatal period.  She received her doctoral clinical psychology training from Boston University and completed her behavioral medicine residency/fellowship at Duke University School of Medicine. She regularly appears in print media such as Huffington Post, as well as on radio/TV programs such as NPR and ABC News to share sleep health research with the...

Today's guest is Nir Eyal, an investor, keynote speaker, and author. He writes, gives advice, and teaches about how business, technology, and psychology all work together. He has been a lecturer in marketing at both the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford in the past. His books have resonated with readers worldwide, selling over 1 million copies in over 30 languages. He joined us today to talk about his book, ‘Indistractable: How to...

This episode features Anne Lester, a media commentator and speaker who’s on a mission to help Americans of all walks of life to achieve a safe and secure retirement. Hailed as a “pioneer and innovator” by the esteemed financial services company Morningstar,Anne has worked on all aspects of retirement for the past thirty years. Most recently, she spent fifteen years as head of retirement solutions for JPMorgan Asset Management, where she traveled the country and spoke to tens of thousands of...

Jared Dillian is a writer, author, and speaker. He is the editor of The Daily Dirtnap, a daily market newsletter for investment professionals. Jared has written for Bloomberg Opinion, Forbes, and TheStreet.com, and he now works as an investment strategist for Mauldin Economics. He has spoken at dozens of conferences and other events, proving that he is an excellent public speaker. Jared Dillian Money is Jared's personal finance venture, where he is a partner and developer of content.  He...

Nick Hutchison is the visionary force behind BookThinkers, a thriving 7-figure marketing agency bridging authors and readers. In just over 7 years, he has cultivated a platform reaching over 1,000,000 people monthly and hosts the top 2% global podcast, "BookThinkers: Life-Changing Books," featuring interviews with renowned authors like Grant Cardone and Lewis Howes.  He joined us today to talk about his book, ‘Rise of the Reader: Strategies for Mastering Your Reading Habits and Applying What...

Shauna Shapiro is a clinical psychologist, author, speaker, and internationally recognized expert in mindfulness and self-compassion. In addition to her three highly acclaimed books that have been translated into sixteen languages, she is a professor at Santa Clara University and the author of over 150 papers. The Wall Street Journal, Forbes, Oprah, NPR, and the American Psychologist have all published her work. Having discovered mindfulness during the darkest time of her life, it became the...

Ana Lorena Fábrega is an author, edupreneur, and Chief Evangelist at Synthesis. Growing up, she attended ten schools in seven different countries. She then earned her BS in Childhood Education and Special Education from New YorkUniversity and taught elementary school in New York, Boston, and Panama. Today, Ana Lorena writes online to over 250,000 readers about the promise of alternative education. Ana believes that our current education system operates under outdated ideologies, holding back...

Simone Stolzoff is an author, designer, and workplace expert. A former design lead at the global innovation firm IDEO. His work has been featured in The New York Times, the Atlantic, The Wall Street Journal, and more.  He joined us today to talk about his debut book, ‘The Good Enough Job: Reclaiming Life from Work.’ In this episode, Simone discusses the evolving nature of work, the pursuit of fulfillment, and the delicate balance between career and personal life. We talk about challenging the...

Brent Stevenson is a physiotherapist in Vancouver, Canada, the co-owner of two multidisciplinary health clinics, the author of two books, and the father of three teenage children.  Brent has a Bachelor of Human Kinetics from the University of British Columbia, a Masters of Physiotherapy from McMaster University, and a long list of post-graduate training. His first book titled ‘Why Things Hurt: Life Lessons From An Injury-prone Physical Therapist’ is a collection of meaningful stories and...

Edward D. Hess is a Professor Emeritus of Business Administration at the University of Virginia and the author of 15 books, including “Hyper-Learning: How to Adapt to the Speed of Change.” Professor Hess had 20 years of experience as a business executive before joining academia. His research has mostly concentrated on achieving exceptional organizational and individual performance, specifically in the areas of leadership enhancement, fostering high-performance cultures, and designing learning...

Today’s guest is Yael Schonbrun, a clinical psychologist, assistant professor at Brown University, co-host of the Psychologists Off the Clock podcast, author and a parent of three.. In her research, private practice, writing, and podcasting, Yael uses science and Eastern philosophy to explore practices proven to foster healthier relationships between partners, parents and children, and between our most important life roles. Yael’s writing on work, parenting, and relationships has appeared in...

Today's guest is Dr. Greg Wells, a health, wellbeing, and peak performance are personal and professional obsessions. Dr. Wells has a Ph.D. in Physiology and has served as a Senior Scientist at the Hospital for Sick Children in Toronto and the Director of Sport Science for the Canadian Sport Institute. His mission is to make the science of human limits understandable and actionable. To that end he has authored five best-selling books. Greg is the CEO and founder of Wells Performance, a...

Karolina Rzadkowolska is a life coach, author, and podcast host. She is an alcohol-free life empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose.  She’s worked with thousands of clients through her programs to change their drinking habits and unleash a new level of health, happiness and drive.  Karolina joined us today to discuss her best-selling book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. Throughout this conversation, we...

This week’s episode of the Growth Guide Podcast features John G. Miller. John is an author and a keynote speaker. Over ten years, while engaged in the sale and organization of training programs for CEOs and managers, he came to realize the significant demand for personal accountability. In 1995, he decided to transition into a keynote speaker role, naming his presentations "Personal Accountability and the QBQ!" He joined us today to talk about his book: QBQ! The Question Behind the Question:...

In this week’s episode of the Growth Guide podcast, we have the honor of having a conversation with Gloria Mark, Chancellor’s Professor Emerita of Informatics at the University of California, Irvine. She studies the impact of digital media on people’s work and personal lives, examining multitasking, attention and stress.  She has published over 200 articles in top journals and conferences and her research has been covered in popular media, including the New York Times, Wall Street Journal,...

Today’s guest is Mark Divine, an entrepreneur, New York Times best-selling author, philanthropist and one of the world’s top leadership and coaching experts. Mark joined us today to talk about his book, ‘The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed.’ After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. Mark is the founder and leader of several highly...

This week’s episode of the Growth Guide podcast features Dr. Gladys McGarey, one of the rarest guests we’ve had on our show. She is a 102-year-old still-consulting doctor and the mother of holistic medicine. She is the co-founder of the American Holistic Medical Association. She started her medical career before it was allowed for women to have bank accounts. Nevertheless, she has overcome numerous obstacles and is considered a pioneer in a new approach to disease and health that has, over...

Christopher Chabris is a cognitive scientist who has taught at Union University and Harvard University. His research focuses on decision-making, attention, intelligence and behavior genetics. Christopher received his Ph.D. in Psychology and A.B. in computer science from Harvard University. He joined us today to talk about the book he co-authored, Nobody's Fool: Why We Get Taken In and What We Can Do About It. Join us as we dissect the complexities of belief, deception, and human...

In today’s conversation, we are joined by Mitchell Greene, a licensed clinical and sport psychologist, and owner of Greenepsych Clinical & Sport Psychology, a boutique private practice located in the suburbs of Philadelphia. Dr. Greene works primarily with athletes pursuing high performance goals, or coaches and athletic departments looking to educate their student-athletes on mental health and/or performance enhancement strategies. Mitchell joined us today to talk about his book,...