In this episode, Aaron and Kristen explore the importance of allowing ourselves to indulge in play and do the things that make us happy, restful and relaxed. They also share knowledge and insight into our varying perceptions of reality and how our individual perceptions are intertwined with one another's' versions of our universe. --- Send in a voice message: https://anchor.fm/aaron-ayden/message

Join Aaron as he explores the the universe in a quest to find the answers to our reality, new systems for society and how spirituality still has a fundamental role in our modern lives in this brand new podcast show, In Conversation. In this episode we talk about the inner healing process and the differences between societies perceptions vs the reality of healing as well as how our conscious and unconscious perceptions create our internal and external reality. --- Send in a voice message:...

What is the true importance of initiating self-healing and ensuring that we are actually working through our issues? Are there any things that we need to be aware of before we start our healing journey, and how do we work through the process? Aaron and Kristen walk through this amazing process in this episode of Finding Shagri-La. --- Send in a voice message: https://anchor.fm/aaron-ayden/message

Rejection is difficult to overcome, but why do we feel rejected when it simply isn't the case? Are humans moving too quick? Find out in this episode! --- Send in a voice message: https://anchor.fm/aaron-ayden/message

I've been wondering about how the human mind works and why it is so changeable. Why is it so heavily influenced by everything in life? Why do we meditate so differently in the western world than people in the east? Let's go into these ideas and figure it out together.. --- Send in a voice message: https://anchor.fm/aaron-ayden/message

How do Waves and Vibrations effect our human energy fields? Can our thoughts really create our dream life.... --- Send in a voice message: https://anchor.fm/aaron-ayden/message

Living in the present moment can be so liberating and, I have found that it has been the biggest shift in the way that I think, feel and even act. Flow is everywhere. Why fight it? --- Send in a voice message: https://anchor.fm/aaron-ayden/message

This episode is a broad reflection of my life so far. Showing the diversity that I have had to experience in my life so far. --- Send in a voice message: https://anchor.fm/aaron-ayden/message

--- Send in a voice message: https://anchor.fm/aaron-ayden/message