Setting the dress alight, reshaping your wedding ring and the ceremonial unfollowing of all social media accounts... there are many ways to deal with divorce. But are these rituals actually helpful? And who do we call upon to help us start that next chapter of life after a split? For every breakup story, there's also a friendship story, and we've heard some pretty good ones.  Click here to take the latest Mamamia survey and you’ll go in the running to win one of five $100 gift vouchers Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at [email protected] and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at [email protected] CREDITS Host: Grace Rouvray With thanks to: Elisabeth Shaw - CEO Of Relationships Australia NSW Producers: Grace Rouvray Executive Producer: Taylah StranoAudio Producer: Jacob Round Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.