#196: Dietitian and Nutritionist reveals ONE big mistake dieters make (that is stopping you from achieving results in the long term)
Listen now
Description
There is no shortage of dietary mistakes being made in the nutrition world. From doing the wrong diets, to believing the wrong things, and to making the most common of mistakes. It is not just about what you should do, but also about what not to do that is very important too. Time to do things the right way! That is why in this episode, I want to share 1 big mistake I see so many dieters make (especially with fat loss) that I want you to stop doing or avoid in the future.  ____________________________________________ DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET  Your Guide To Improving Your Macros & Food Knowledge https://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/ Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGs Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials: Instagram: https://www.instagram.com/theclimbingingdietitian TikTok: https://www.tiktok.com/@theclimbingdietitian Facebook: https://www.facebook.com/theclimbingdietitian Twitter: https://twitter.com/beardyAPD Link to blog: https://bit.ly/330ULq4 Check out my website for more information on me and what I do: https://www.theclimbingdietitian.com.au
More Episodes
Everyone and their dog seems to be taking whey protein powder or some form of protein powder.Whether one is losing weight or building muscle, it is undeniable that protein powder has entered the chat and doesn’t want to leave.The issue is when you have people loudly and with a lack of context,...
Published 05/30/24
One of the biggest obstacles dieters face is the daunting prospect of having to manage their nutrition when holiday time arrives.What does one do to maintain control or prevent themselves from falling off track and losing much-earned progress?!The truth is that you should not have to stress about...
Published 05/23/24