When it comes to fat loss, there are fundamentals in place that need to be implemented in order to see the change you are hoping for. The strategy is what I am referring too. However, what happens when the strategy isn’t enough? What causes fat loss to stagnate even when you have started making the right changes to your diet? The truth is that it is about alot more than just “what you need to do”. Just as important is knowing (and not doing) about what NOT to do as well. So in comes a very common pitfall many dieters find themselves falling into…. In this episode, I reveal this common mistake that you need to prune from your life so that the flower of fat loss progress can bloom.  ____________________________________________ DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET  Your Guide To Improving Your Macros & Food Knowledge https://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/ Apply for Bespoke 1:1  Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGs Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials: Instagram: https://www.instagram.com/theclimbingingdietitian TikTok: https://www.tiktok.com/@theclimbingdietitian Facebook: https://www.facebook.com/theclimbingdietitian Twitter: https://twitter.com/beardyAPD Link to blog: https://bit.ly/330ULq4 Check out my website for more information on me and what I do: https://www.theclimbingdietitian.com.au