In this episode of the top-ranked Real Life Sport show, I chatted to GB & England Professional Hockey player Tess Howard. We spoke about her recent return to Pro match play after her 12-month layoff with an ACL injury. The future of Hockey and how she sees the need for kit changes for women and girls. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I had a great chat with former International footballer Alicia Ferguson-Cook. Alicia was part of the Matilda's at the 2000 Olympics in Australia and now turned her hand to media production. We talk about the investment and conditions of Aussie football, her thoughts on the Women's Euro, and much more. Hosted on Acast. See acast.com/privacy for more information.

Great first episode of Season 2 in the top-ranked Real Life Sports show. This episode is with FA & League Cup winner Natasha Dowie. She's also been a golden boot winner with the Barclays WSL and W LEague. Listen in to this incredible footballing journey of Natasha Dowie Hosted on Acast. See acast.com/privacy for more information.

We are coming to the end of Season 1! It’s definitely been an epic season with all those juicy episodes with Dame Kelly Holmes, Becky Adlington, Kevin Clifton, Raquel Pennigton, Helen Ward, the list is long!    I wanted to close the season and have a break. Thank you for listening to all or any of the episodes. It means the world to me that people are interested in hearing from these remarkable athletes and people in the sports industry.    We will be back with some amazing episodes. I’ve...

In this week’s episode, I am joined by international football striker from London Borough of Brent and is currently playing for FA Women's National League South team Watford Ladies and FA Women's Championship, Helen Ward (@helenwardie10)! Helen began her career with 14 years at Watford Ladies where she was a prolific goalscorer and team captain and previously spent three seasons with Chelsea Ladies, whom she joined from Arsenal in 2010. You can find Helen on the following socials: Instagram:...

Welcome to the trailer for episode #19 of the Real Life Sports Show. In this upcoming episode, I am joined by international football striker who is currently playing club football for FA Women's National League South team Watford Ladies and FA Women's Championship, Helen Ward (@helenwardie10)!   In our wide-ranging conversation, we discuss;  Her early career; Pressures and expectations vs enjoyment;Being her harshest critic; And so, SO much more! Stay tuned this Wednesday, 22nd of...

In this week’s episode, I am joined by 18-year old Crystal Palace’s U23 captain - Rio Rosenberg (@rio_rosenberg_)! Rio's football career is a sure-fire after being selected to appear on BT Sport's Ultimate Goal. You can find Rio on the following socials: Twitter: @rio_rosenberg_ In our wide-ranging conversation, we discuss;  Falling in love with the game;The difficulties of being a female in a male-dominated sport;Growing up in Grassroots Football Club; And so, SO much more! Key...

Welcome to the trailer for episode #18 of the Real Life Sports Show. In this upcoming episode, I am joined by 18-year old Crystal Palace’s U23 captain - Rio Rosenberg (@rio_rosenberg_)! In our wide-ranging conversation, we discuss;  Falling in love with the game;The difficulties of being a female in a male-dominated sport;Growing up in Grassroots Football Club; And so, SO much more! Stay tuned this Wednesday, 15th of September!   If you love this show, please leave us a review. Go to...

In this week’s episode, I am joined by a British TV presenter, journalist, and one of the main hosts of Sky Sports, Sarah Stirk (@sarahskysports)! Sarah began her career reporting for MUTV, BBC, Sky News to name a few. You can find Sarah on the following socials: Instagram: @sarahskysports Twitter: @sarahskysports Website: www.sarahstirk.com In our wide-ranging conversation, we discuss;  The challenges of the job; Finding balance and calmness;The importance of inner peace; And so, SO much...

Welcome to the trailer for episode #17 of the Real Life Sports Show. In this upcoming episode, I am joined by a British TV presenter, journalist and one of the main hosts of Sky Sports, Sarah Stirk (@sarahskysports)!   In our wide-ranging conversation, we discuss;  The challenges of the job; Finding balance and calmness;The importance of inner peace; And so, SO much more! Stay tuned this Wednesday, 8th of September!   If you love this show, please leave us a review. Go to...

In this week’s episode, I am joined by the founder and owner of Orlando City Soccer Club and serves as the Senior VP of Community Relations and President of Orlando City Foundation, Kay Rawlins (@kayrawlins46). You can find Kaye on the following socials: Instagram: @kayrawlins46 Twitter: @Kay_Rawlins LinkedIn: @kay-rawlins In our wide-ranging conversation, we discuss;  Building the spirit of soccer in the US;The support soccer needs;Championing women; And so, SO much more! Key...

Welcome to the trailer for episode #16 of the Real Life Sports Show. In this upcoming episode, I am joined by the founder and owner of Orlando City Soccer Club and serves as the Senior VP of Community Relations and President of Orlando City Foundation, Kay Rawlins (@kayrawlins46)!   In our wide-ranging conversation, we discuss;  Building the spirit of soccer in the US;The support soccer needs;Championing women; And so, SO much more! Stay tuned this Wednesday, 1st of September!   If you love...

In this week’s episode, I am joined by former world boxing Champion from Bedfordshire, England, Billy Schwer (@billyschwer)! You can find Andrew on the following socials: Instagram: @billyschwer Twitter: @BillySchwer Facebook: @andrewsillitoe Website: www.billyschwer.com Facebook: @billyschwer1 In our wide-ranging conversation, we discuss;  What it takes to become world-class;The sacrifices and the mindset of a great athlete;Self-discovery after hitting rock bottom; And so, SO much...

Welcome to the trailer for episode #14 of the Real Life Sports Show. In this upcoming episode, I am joined by a former world boxing Champion from Bedfordshire, England, Billy Schwer (@billyschwer)!   In our wide-ranging conversation, we discuss;  What it takes to become world-class;The sacrifices and the mindset of a great athlete;His early years; And so, SO much more! Stay tuned this Wednesday, 25th of August!   If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss...

In this week’s episode, I am joined by a business psychologist and former international athlete and coach, Andrew Sillitoe (@andrewsillitoe)! You can find Andrew on the following socials: Instagram: @andrewsillitoe Twitter: @AndrewSillitoe Facebook: @andrewsillitoe Website: www.andrewsillitoe.com Podcast: Scale Without Burnout with Andrew Sillitoe In our wide-ranging conversation, we discuss;  His areas of expertise;What goes behind the scenes;Creating a high-performance culture; And so, SO...

Welcome to the trailer for episode #14 of the Real Life Sports Show. In this upcoming episode, I am joined by a business psychologist and former international athlete and coach, Andrew Sillitoe (@andrewsillitoe)!   In our wide-ranging conversation, we discuss;  His areas of expertise;What goes behind the scenes;Creating a high-performance culture; And so, SO much more! Stay tuned this Wednesday, 18th of August!   If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss...

In this week’s episode, I am joined by a mixed martial artist who competes in the Ultimate Fighting Championship (UFC) women's bantamweight division and has previously fought for Invicta Fighting Championships, Raquel Pennington (@raquel_pennington)! You can find Raquel on the following socials: Instagram: @raquel_pennington Twitter: @rockypmma In our wide-ranging conversation, we discuss;  How she came to know the sport;What goes behind the scenes;The importance of identity to her; And so,...

Welcome to the trailer for episode #13 of the Real Life Sports Show. In this upcoming episode, I am joined by a mixed martial artist who competes in the Ultimate Fighting Championship (UFC) and has previously fought for Invicta Fighting Championships, Raquel Pennington (@raquel_pennington)! In our wide-ranging conversation, we discuss;  How she came to know the sport;What goes behind the scenes;The importance of identity to her; And so, SO much more! Stay tuned this Wednesday, 11th of...

In this week’s episode, I am joined by the former six-time grand slam tennis doubles winner and four-time Olympian, Rennae Stubbs (@rennaestubbs)! Rennae is a retired tennis player, coach and now a full-time ESPN commentator.  You can find Rennae on the following socials: Instagram: @rennaestubbs Twitter: @rennaestubbs Podcast: The Racquet Magazine Tennis Podcast In our wide-ranging conversation, we discuss;  Her knowledge on the sport;What goes behind the scenes;The hardest thing she had to...

Welcome to the trailer for episode #12 of the Real Life Sports Show. In this upcoming episode, I am joined by the former six-time grand slam tennis doubles winner, Rennae Stubbs (@rennaestubbs)!   In our wide-ranging conversation, we discuss;  Her knowledge on the sport;What goes behind the scenes;The hardest thing she had to deal with; And so, SO much more! Stay tuned this Wednesday!     If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple...

In this week’s episode, I am joined by an English professional footballer Mark Little (@litts_2)! Mark has joined various clubs in his career including Wolves, Peterborough, Bolton, Bristol City, and Bristol Rovers. You can find Mark on the following socials: Instagram: @litts_2 Twitter: @litts_2 In our wide-ranging conversation, we discuss;  Identity and his career;Programming his mind ;His training and sacrifices; And so, SO much more! Useful Resources mentioned in this episode:   Episode...

Welcome to the trailer for episode #11 of the Real Life Sports Show. In this upcoming episode, I am joined by an English professional footballer Mark Little (@litts_2)!   In our wide-ranging conversation, we discuss;  Identity and his career;Programming his mind ;His training and sacrifices; And so, SO much more! Stay tuned this Wednesday!     If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions.  Be sure to follow me on Instagram...

In this week’s episode, I am joined by 2021 World’s Strongest Man Tom Stoltman (@tomstoltmanofficial)! Fulfilling his promise to his mum, Tom became the first man from Invergordon, Scotland to win World’s Strongest Man.  You can find Tom on the following socials: Instagram: @tomstoltmanofficial Twitter: @stoltman_tom Facebook: @tomstoltman94 In our wide-ranging conversation, we discuss;  The challenges from his early years;His success story dealing with autism ;The training and mindset...

Welcome to the trailer for episode #10 of the Real Life Sports Show. In this upcoming episode, I am joined by 2021 World’s Strongest Man Tom Stoltman (@tomstoltmanofficial)!   In our wide-ranging conversation, we discuss;  The challenges from his early years;His success story dealing with autism ;The training and mindset involved in becoming elite; And so, SO much more! Stay tuned this Wednesday!     If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow...