Emily is the founder of Serotonin Eatery and Education, a place that brings community and health together to share food, connect on a deeper level and promote feeling good inside and out from the experience, energy, and architecture . Emily has created a beautiful place to escape the busy and fast paced life we all live, and encourages you to pause; and take a moment to connect with yourself and appreciate your surroundings.  Emily is holistic in her approach to health and wellness as she integrates a nourishing eatery, exercise centre and education space for her community. Her ethos is around ensuring the body, mind and earth all function at their best and she is constantly adapting to reduce the impact on the environment. She is a huge advocate for mental health and is so open and honest about her journey, and how cultivating happiness comes from creating healthy habits and mindset.  Today we dive deep into Emily's personal journey with mental health, how it paved the way for her now successful, thriving business and the WHY behind it all. There are many many gold nuggets Emily shares with her wisdom of experience.    Find Emily on INSTAGRAM: @serotonindealer @emilyinwanderlust