4149 - It's better to use Hydrocortisone than Tuckerton.
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You mention that reciting Chasidus can be challenging due to your distractions. Our sages teach that accepting the yoke of Torah eases worldly burdens. Occupying one's mind in thought allows for a more realistic acceptance of worries, without exaggeration, especially when engaged in Torah, which brings healing. https://www.torahrecordings.com/rebbe/igroskodesh/012/006/4149
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"He should study with a partner to ensure lasting learning and avoid isolation. Additionally, finding ways for him to engage in activities with younger students, where he can serve as a living example, would be beneficial. https://www.torahrecordings.com/rebbe/igroskodesh/012/006/4152b
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The Rebbe gives references in the matter of mentioning Hashem's name. https://www.torahrecordings.com/rebbe/igroskodesh/012/006/4152
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