Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 90 of The Rebuilt Man podcast, Coach Frank Rich discusses the five stages of porn addiction. He emphasizes the importance of understanding these stages to gain insight into the roots of the addiction and to empower individuals to take necessary actions to regain control of their lives. The five stages are exposure, habituation, addiction, escalation, and destruction. Rich explains how each stage leads to the next and highlights the negative consequences that can arise from a porn addiction. He also offers a money-back guarantee for his coaching program to help men overcome their addiction.   Takeaways Understanding the stages of porn addiction can provide insight into the roots of the behavior and empower individuals to take control of their lives.   The five stages of porn addiction are exposure, habituation, addiction, escalation, and destruction.   Porn addiction can lead to negative consequences such as relationship issues, erectile dysfunction, and a loss of motivation.   Escalation of porn addiction can lead to engaging in more extreme sexual behaviors.   Coach Frank Rich offers a money-back guarantee for his coaching program to help men overcome their addiction.   Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply     – Follow Coach Frank: IG - https://www.instagram.com/coachfrankrich   YouTube - https://www.youtube.com/@CoachFrankRich   Website - https://www.rebuiltrecovery.com/homepage