Listen to episode 249 of The Super Human Life podcast - How To Be A Man Of Faith In The Modern World w/ Daryl Black & Hal Mayer - www.tinyurl.com/TSHLep249    

Listen to episode 214 of The Super Human Life podcast - Finding Victory In Every Man's Battle w/ Fred Stoeker - www.tinyurl.com/TSHLep214   In this speical episode of The Rebuilt Man podcast (episode 68), we share a behind the scenes look at one of our guest trainings from our exclusive community, Brotherhood Redefined. On this call, we featured Fred Stoeker, author of the Every Man's Battle Series.  Fred was a guest on episode 214 of The Super Human Life where he shared his own personal...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 67 of The Rebuilt Man, Coach Frank Rich shares seven key lessons he learned from spending time with millionaires that helped him break free from his pornography addiction and build a successful coaching recovery program. The lessons include beginning with the end in mind, creating structure for freedom, pursuing progress over perfection, learning from mistakes, surrounding yourself with the right people,...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 66 of The Rebuilt Man podcast, Coach Frank Rich shares 4 practical tips and steps to take to heal your brain from the damaging effects of pornography addiction. Frank emphasizes the importance of having a plan, being intentional, and being consistent over time.    The four tips are: Dopamine Detox: For 30 to 60 days, avoid activities that cause massive spikes in dopamine, such as social media, pornography,...

Episode 65 of The Rebuilt Man podcast - The Current State of Modern Men & Porn Addiction   Rerelease of an episode of "Evening Rants With Marc & Alan"   Watch on Rumble - https://rumble.com/c/TigerFitness   In this special episode of The Rebuilt Man, we share with you a recent guest appearance by Coach Frank Rich on "Evening Rants With Marc & Alan".   During this conversation, these 3 men discuss the current state of modern men and porn addiction.   They dive deep into...

Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 64 of The Rebuilt Man, Coach Frank Rich discusses how to effectively manage and prioritize time and schedule while in porn addiction recovery. He emphasizes the importance of being intentional about managing time and executing necessary tasks for freedom. Frank shares three principles for protective time management: tomorrow begins today, combining digital and daily planners, and prioritizing recovery work as...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 63 of The Rebuilt Man, Coach Frank Rich explores the idea that overcoming pornography addiction requires a transformation of identity and learning new ways of thinking and behaving. Frank emphasizes the importance of understanding the underlying problems that porn has become a solution for and finding better outlets to manage stress and emotions. Coach Frank encourages self-reflection, asking deep questions, and...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 62 of The Rebuilt Man, Coach Frank Rich discusses whether or not it is advisable to have sex while trying to overcome a porn addiction. He emphasizes that porn addiction and sex drive are two different things, and that porn addiction can have negative effects on sexual performance. For married men, Frank suggests improving intimacy and communication with their spouses, while for single men, he advises focusing...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 61 of The Rebuilt Man podcast, Coach Frank Rich discusses the 10 most common mistakes men make in their journey to quit pornography and rebuild their lives. These mistakes include secrecy, relying on accountability apps, not changing environments, not prioritizing physical health, and giving up too early. Frank emphasizes the importance of seeking support, not making your partner your accountability partner, and...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 60 of The Rebuilt Man, Coach Frank Rich discusses the constant battle for our attention in today's world and how it affects our ability to focus and be present. He emphasizes the importance of learning to live without constant distractions, such as our phones, and practicing mindfulness. By breaking free from addictive behaviors and being intentional about our attention, we can improve our focus, clarity, and...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 59 of The Rebuilt Man, Coach Frank Rich discusses the topic of porn addiction and argues that it is worse than drug or alcohol addiction. He addresses the pushback and denial surrounding the existence of porn addiction and questions the motives of those who defend it. Coach Frank emphasizes that internet streaming pornography is highly addictive and destructive, and shares that he hears from many men who feel...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In  episode 58 of The Rebuilt Man, Coach Frank Rich discusses the misconception that God will save individuals from their porn addiction. He emphasizes that waiting for God to rescue you from addiction will only lead to continued struggle. Instead, he encourages men to take responsibility for their own growth and pursue an intimate relationship with God. By becoming the best version of themselves and unlocking their...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   Pornography addiction is a major issue facing Christian men, with statistics showing that a significant percentage of men in the church struggle with porn consumption. However, this issue is not exclusive to Christian men and affects men from all walks of life. The conversation around pornography addiction is often taboo, which contributes to the problem. Many churches are not taking proactive steps to address this issue,...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In this episode, Frank Rich discusses the differences between freedom and sobriety in the context of overcoming pornography addiction. He emphasizes the importance of language and the need to focus on creating a life of freedom rather than simply trying to quit porn. Sobriety is seen as a temporary solution that manages symptoms and behaviors, while freedom is a permanent and lasting identity and heart change. The pursuit...

Access the FREE training - https://www.rebuiltrecovery.com/12steps In episode 55 of The Rebuilt Man, Coach Frank Rich discusses why many high-performing men struggle with pornography addiction. He reflects on how the conversation around this topic has evolved over the years and emphasizes that it is not just a problem for unmotivated or unsuccessful men. Frank explores the connection between high performance and addiction, highlighting that success is often rooted in pain. He also...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 54 of The Rebuilt Man, Coach Frank Rich discusses the hierarchy of importance for porn addiction recovery. He emphasizes the need for a multifaceted approach and lays out the three pillars of recovery: having a roadmap, a supportive community, and real accountability. He compares the order of importance in recovery to other areas of life, such as physical transformation and building a business. He stresses the...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 53 of The Rebuilt Man podcast, Coach Frank Rich discusses how to stop sexually objectifying women and live a porn-free life. He emphasizes the impact of pornography addiction on men's perception of women and the negative consequences it can have on relationships. Frank introduces a framework that helps men appreciate and acknowledge women's beauty without objectifying them. He also highlights the importance of...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 52 of The Rebuilt Man, Coach Frank Rich discusses what to do when you relapse on porn. He addresses the crippling effect of relapse and how it can make individuals feel like they've failed and are starting back at square one. Frank provides five steps to help process a relapse, including having grace and forgiveness, identifying what happened, analyzing the choices made, preventing future relapses, and going out...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply   In episode 51 of The Rebuilt Man, Coach Frank Rich interviews AJ Ouellette, a professional running back in the CFL who has successfully completed the Reboot Your Life program. AJ shares his journey from struggling with pornography as a public figure and the impact it had on his relationships and success. He discusses the hesitations he had in reaching out for help and the importance of finding peace rather than chasing...

Access the FREE training - https://www.rebuiltrecovery.com/12steps   In episode 50 of The Rebuilt Man, Coach Frank Rich discusses the three phases of porn addiction recovery. He emphasizes that growth is never linear and that recovery should be seen as a seasonal process. The three phases are awareness, action, and attainment. In the awareness phase, individuals must admit there is a problem, identify the negative impacts of porn, create a plan for a porn-free life, and seek support and...

Book a call with Coach Frank - https://www.rebuiltrecovery.com/apply In episode 49 of The Rebuilt Man podcast, Coach Frank Rich discusses the use of fasting to overcome pornography addiction. He explains how fasting is used in their courses and coaching programs and its effectiveness in breaking the chains of addiction. Frank dives deeper into the science behind fasting and its four ways of aiding in overcoming addiction: physiological effects, psychological impact, use as a tool for...

Access the FREE training - www.rebuiltrecovery.com/vision   In episode 48 of The Rebuilt Man, Coach Frank Rich discusses the challenges of overcoming pornography addiction and finding true freedom. He emphasizes the importance of belief and identity in the recovery process. The hardest part of breaking free from addiction is changing the way one sees oneself and creating a new identity as a porn-free man. Frank provides practical steps for developing the necessary tools, understanding the...

Access the FREE training - www.rebuiltrecovery.com/vision   1 month FREE TRIAL with Covenant Eyes - https://covenanteyes.sjv.io/kKkXz - Use code 'superhuman'   In episode 47 of The Rebuilt Man podcast, Coach Frank discusses the use of porn blockers and internet filters for those struggling with pornography addiction. He emphasizes the importance of belief in overcoming addiction and questions whether relying solely on blockers and filters indicates a lack of belief in one's ability to be...

Learn more about Stop The Movement - https://www.stopthemovement.org/   Follow Stop The Movement - https://www.instagram.com/stop_the_movement/   In episode 46 of The Rebuilt Man podcast, Coach Frank Rich is sharing a talk he gave recently at Mission City Church in Largo, FL for Stop The Movement. Stop The Movement is a non-profit organization who's mission is to stop exploitation and end human trafficking in the Tampa Bay area.  The event that Frank spoke at was called, "Human...