This episode is such a long time coming, one that’s inevitable for The Resting in Motherhood Podcast – my sleep journey with my daughter, Lilah. Our story is one that not only put me on my current career path as a Certified Infant Sleep Specialist, but the thing that has helped me to connect with so many moms along the way. As you’ll hear, the first year of Lilah’s life was filled with so many ups and down when it came to sleep. I felt such a wide range of emotions from shame to confidence, from exhausted to feeling like I was doing it all right. Tune in to hear what I wish I would have known from the start, what worked and what didn’t, and steps you can take as you prepare for your little one’s arrival or if you’re searching for a new way to do sleep in your home.  Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here. Feel like it might be time to make a transition in sleep? Take my free quiz to find out!