3 Tips for Protecting Your Mental Health in Motherhood
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Recently I was able to practice finding rest in motherhood by holding a boundary by encouraging Lilah to stay over at her dad’s house. As we’ve entered this new norm of her staying at her dad’s house more often, I know the transition isn’t 100% easy for her, but it is a necessary one that she (and I) will be better for. This leads me into what I want to talk about today when it comes to protecting your mental health in motherhood – specifically in regards to protecting yourself against compar...
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