The Road Home podcast with author and teacher is Ethan Nichtern is a contemporary exploration of Buddhist teachings and conversation with thought leaders interested in Psychology, Art, Culture, and Politics through the lens of mindfulness practice. Since 2002, Ethan has taught meditation and Buddhist psychology classes and workshops around the United States and online. He is the author of multiple books, including The Road Home: A Contemporary Exploration of The Buddhist Path. He is currently the head of the Yearlong Buddhist Studies Program for Dharmamoon.com. More info at EthanNichtern.com
Reeling from the events of the last 10 days in Western North Carolina (which directly and tragically affected two friends who have been on The Road Home podcast), as well as close friends directly affected by the bombing and aggression in the Middle East, Ethan returns to some basic thoughts on...
Published 10/07/24
Ethan looks at the nature of anxiety as a special-case emotion and offers a short dharma talk on working with anxiety, then guides a 15-minute lovingkindness with supportive visualization practice for working with any anxiety we might be feeling during election season or beyond.
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Published 09/23/24