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Tommie Runz
The RUN EAT SLEEP Show w/ Tommie Runz
Hosted by Tommie Runz The RUN EAT SLEEP Show covers topics all things running, life and both of the ups and downs that come with each of our journeys!
Runners, business owners, and creators alike join the show to chat about how Running has crafted who and how they are. So many lessons can be learned when we share…that’s what this show is…a running podcast dedicated to sharing our journeys and lessons along the way!
Listen now
Ratings & Reviews
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4.9 stars from 74 ratings
Kara Goucher
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“Tommie had a great interview with Kara Goucher! Thanks for the all the great episodes , the podcast has gotten me through many runs and just some boring afternoons off ;)”
BigAlRunr via Apple Podcasts ·
United States of America ·
02/19/24
The best voice in podcasting
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“Really enjoy the content and Tommie’s laid back approach to conversations. 👍”
KDW1996 via Apple Podcasts ·
United States of America ·
02/19/24
Really love this show.
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“Tommie’s honesty, humor, preparedness, & smart takes have made this a must-listen show for me.”
Another Older Mother Runner via Apple Podcasts ·
United States of America ·
01/04/24
Recent Episodes
Had my friend Jessie Zapo join me for a chat about her life, career and impact in running!
Jessie had been “running the streets” of NY for 20+ years and as soon as she got into it she started making her mark!
We talked about run culture, safe space for women, adidas Runners, Girls Run NYC,...
Published 04/05/24
Published 04/05/24
Listen…naw for real … just listen! I have been waiting to talk to Justin for a while now and finally had the opportunity to kick it with him. His social media presence and the way he moves in the cycling space is inspiring to say the least. We talked about so much from upbringing to taking...
Published 03/28/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
