The Audio Experience from the Running 2 Keep Up Blog. Everything you would expect- all the latest tips, tricks and best practices to help you improve your productivity, limit the impact of procrastination in your world and to help you build new and useful habits into your life.
Ever wondered how to build new habits into your world? Or how to re-engineer a bad habit? Andrew Burns walks you through a MicroSummary of Charles Duhigg's seminal book "The Power of Habit" and shows you how to apply the core ideas to your everyday life and work.
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Published 02/01/22
When we have so much on our plates, it can be difficult for us to get to our most important tasks. We get lost in the weeds. It can be almost impossible for us to see what our most important tasks are. Which are the tasks that are going to give us the biggest impact? The biggest bang for our...
Published 06/22/21