Tuesday Tuesday Tuesday
I don’t even remember when they said it but once they were talking about when it’s ‘okay’ to take a rest day and it’s something that I still say to myself when I’m just too tired to get up in the morning and run. They said something to the affect of ‘when you replace your normal workout with sleep, that’s when you know you’re too tired to work out that day.’ It was one of the first times I’ve heard of trainers actually giving their followers permission to be human. Love the podcasts, I always do my meal prep to the Sunday release and of course Training Tuesday is the perfect one to listen during a run.
Mtjm86 via Apple Podcasts · United States of America · 12/31/23
More reviews of The Running Public
I really enjoy listening to this podcast, so much good informative material. Constantly learning something new. Keep it up guys.
CJCA1017 via Apple Podcasts · United States of America · 03/21/20
You guys are so knowledgeable and are so good at sharing what you know! Thank you for all the podcasts. They are so fancy to listen to!
mate nason via Apple Podcasts · United States of America · 02/22/20
Great hosts despite they’re affinity for the most disgusting football team in the universe. It’s great to listen and learn about running/OCR. Tips, tricks and some poop humor goes a long way. Currently my favorite podcast🤘🏻
tm81 via Apple Podcasts · United States of America · 03/19/20
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