“If I could rate this podcast a one star I would. If you are racing me, don’t listen, because they give you tips to run faster. But I could not do that to Kirk and Brakken. They talk casually as friends which is quite nice to hear, they go off on tangents that take longer than the original route which is okay by me.
I come back to this ‘cast (or is it a pod’) weekly. Sometimes I get lost in the woods on fartlicks and 4 by 20s or whatever, but I might one day understand it. :)
Thanks guys for a fun and educational podcast about running.”
Run faster and run stronger via Apple Podcasts ·
United States of America ·
12/29/23