Reviews
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“Meredith, host of The Same 24 Hours podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
07/08/21
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“This podcast is fantastic. I find it informative, fun, and reflective.”
15_vs_15 via Apple Podcasts ·
United States of America ·
03/21/21
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“I look forward to these podcasts; so authentic and inspiring!!!
S. F. RN”
S. F. RN via Apple Podcasts ·
United States of America ·
10/02/20
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“With 2020 filled with lots of nonsense...this podcast provides valuable insights, raw truth and levity. Just when I feel all alone in my own chaos and struggles, I remember we all have a connection as humans. Thank you Meredith for being so courageous and sharing your truth. You are inspiring! 💝”
empowered.paula via Apple Podcasts ·
United States of America ·
09/18/20
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“Honest, raw, empowering, true. Meredith is open about striving to be our best while at the same accepting our humanity. I love all of the teachers she brings on that help us take an honest look at ourselves and the world so we can improve, while being accepting of so many versions of ourselves....”Read full review »
Pilar S. via Apple Podcasts ·
United States of America ·
07/03/20
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“I just want to say that I am listening to your interview with Gary John bishop right now and you mentioned your original title for a book that you wrote, “ hopes and dreams are for losers” and I just want to say that I’m absolutely obsessed with that title! 🤣👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻”
Ltbeasy via Apple Podcasts ·
United States of America ·
06/24/20
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“I just love everything about this podcast: the interviews, Notes on Nonsense, community meetups...Meredith keeps it real ALWAYS and I really respect the variety of guests & perspectives that she brings on. Keep bringing the real!!”
anlytle via Apple Podcasts ·
United States of America ·
05/02/20
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“Can’t even express how thankful I am to have found your book and now your podcast! I’m sure my friends are tired of me forwarding with the message “a must listen - life changing!” Thank you for your work!!”
Syeadfh114 via Apple Podcasts ·
United States of America ·
03/10/20
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“I really expected more from this. It’s just more of the same content that many mom-amateur athletes have put out there. The book was the same for me. If you’ve read Rachel Hollis, then this is simply same content, different person.”
yogirunner76 via Apple Podcasts ·
United States of America ·
02/26/20
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“Meredith is real. She shoots straight from the hip. I love her no frills style. Kudos to a genuine soul empowering women. Love the book and her podcasts. She’s pretty amazing.”
RamboMedic via Apple Podcasts ·
United States of America ·
02/25/20
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“Meredith’s podcast and now her new book have truly been life changing for me. I look forward to every new episode to continually be inspired with ideas of how to make the most out of every single day.”
Rebecca the onion peeler via Apple Podcasts ·
United States of America ·
01/23/20
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“Love this podcast....Meredith is the real deal!”
MissyInNC via Apple Podcasts ·
United States of America ·
12/05/19
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“i really enjoy this podcast and the content”
nsosdadpodcast via Apple Podcasts ·
United States of America ·
12/05/19
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“I love this podcast so much! Real life talk- so refreshing! It’s like I’m sitting listening to a friend!”
pamjsruns via Apple Podcasts ·
United States of America ·
11/01/19
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“These podcasts, especially “Notes on Nonsense” has been life changing for me. Completely changed my outlook on so many things. Beyond excited for the new book!”
nicolespinz via Apple Podcasts ·
United States of America ·
10/26/19
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“This podcast and all the Meredith presents is worth every second you listen. It is time well spent and plants positive seeds in your day and life!”
JensFoodBomb via Apple Podcasts ·
United States of America ·
09/06/19
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“Highly recommend this podcast! Each episode Meredith brings a new view on the day to day we all deal with. It’s so refreshing!”
susanaid via Apple Podcasts ·
United States of America ·
06/06/19
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Lei_B via Apple Podcasts ·
Philippines ·
02/26/19
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“Great podcast. Honest and real. As I am struggling to be a better self, she helps me start again over and over.”
Jvfgjggxdhc via Apple Podcasts ·
Canada ·
02/24/19
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“Not only the name helps to set your goal every time right for a day but especially the honest interview sessions with very interesting different guest helps to inspire and motivate. Can’t wait for the next episode- keep up your great work and honest style to talk about things 👍💪 I’m a big fan!”
zuckerkind via Apple Podcasts ·
Germany ·
01/16/19
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“If you want to be your best self? This is the podcast for you! Meredith delivers diverse resources in an entertaining manner - every. single. time. Give it a listen for your self!”
NikNoodle4 via Apple Podcasts ·
United States of America ·
03/22/18
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“Awesome podcast. Witty, down-to-earth, relatable, and inspiring.”
Miss467 via Apple Podcasts ·
United States of America ·
03/22/18
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“5 stars!!”
CanadianTriMom via Apple Podcasts ·
Canada ·
03/22/18
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“Love Meredith’s podcasts! Even as a beginner she has given so much great information.”
RNAdvocate via Apple Podcasts ·
United States of America ·
03/11/18
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“I'm so glad Meredith is talking about things like how to start your day creatively and the Suzuki method and adrenal fatigue! These are crucial conversations for getting the important things done!”Read full review »
Emily Ann Peterson via Apple Podcasts ·
United States of America ·
11/27/17
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“Meredith host of The Same 24 Hours highlights all aspects of health, happiness and success in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!”
Brooke Craven via Apple Podcasts ·
United States of America ·
11/20/17
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“I love listening to Meredith talk wth her guests and their raw, in-depth conversations. Such an inspiring podcast to listen to to help you make the most out of each day and achieve what you want in life. You can relate with her on so many levels.”
BrianT001 via Apple Podcasts ·
United States of America ·
11/10/17
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“Meredith has a wonderful array of guests. She is a natural interviewer with kind heart. It is a pleasure to listen to this podcast.”
Becky F Friese via Apple Podcasts ·
United States of America ·
11/07/17
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“Such varied guests and interesting conversation. Has given me lots of great book buying ideas.”
Daddo the man via Apple Podcasts ·
Great Britain ·
09/25/17
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“This is my very favorite podcast of all time! Meredith interviews amazing guests and has a way of creating an intimacy with her guests that makes it feel like you're sitting in someone's living room listening to a conversation between friends. I can't wait until the next drop comes.”Read full review »
Angie Flynn via Apple Podcasts ·
United States of America ·
08/25/17
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“Love this show! Great variety of guests and relaxed discussion. Meredith is a great host and engages her guests in meaningful discussion where we can all take away something to ponder. I look forward to new episodes!”
Swimbikerunsara via Apple Podcasts ·
United States of America ·
05/28/17
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“MA is inspiring and amazing! Glad to hear such a down to earth person go through some of the same things and still be funny and positive!”
MrsAMZ via Apple Podcasts ·
United States of America ·
05/26/17
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“OMG. Meredith has truly hit a homerun with this podcast! Very inspirational and inspiring guests. The stories and information is simply amazing!”
Pen_22 via Apple Podcasts ·
United States of America ·
05/26/17
“Have excuses? Want to change and get better? Listen to this podcast! Meredith interviews some top notch athletes, experts and authors. Their stories are so moving that it prompts a person to be better without a guilt trip.”
Katey Carlson via Apple Podcasts ·
United States of America ·
05/25/17
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“Love, Love, Love this Podcast! Meredith is down to earth with a passion for making positive changes in your life as a person, athlete, parent and much more! With such a wide variety of guests, I've learned so much, laughed, and been inspired. I can't wait for each new episode to come out!”Read full review »
hortonmm098 via Apple Podcasts ·
United States of America ·
05/25/17
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“This podcast is great! The lineup of people interviewed here is so inspiring. This series is definitely worth your time, especially if you are interested in self improvement and being the best version of yourself you can be.”
Ala32 via Apple Podcasts ·
United States of America ·
05/25/17
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“I how Meredith has inspirational guests on the podcast. The content is educational, heartwarming, thought provoking and uplifting. I'm always looking forward to the next episode.”Read full review »
sbengirl via Apple Podcasts ·
United States of America ·
05/24/17
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“I've been listening this podcast during my long runs and I must say I've enjoyed every single episode. They cover a lot of topics and you relate to a lot of what it's discussed. I've learned so much since I started listening to Meredith and her guests and I am thankful for all the...”Read full review »
Venecccia via Apple Podcasts ·
United States of America ·
05/24/17
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“Awesome podcast! I have learned so much from Meredith, and at the same time laughed my way all the way to work since I listen to her podcasts during my commute. What I love aoubt Meredith is that she writes for Everywoman... it's so real. I love it when I check my podcasts in the morning and...”Read full review »
Rhea.12 via Apple Podcasts ·
United States of America ·
05/24/17
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“Great topics and guests. A go-to during my workouts.”
swimbikesarah14 via Apple Podcasts ·
United States of America ·
05/24/17
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“I love this podcast--I get so excited for new episodes and binge-listen while training (and errand running). Keep up the good work!”
frasquitamercedes via Apple Podcasts ·
Great Britain ·
05/06/17
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“Amazing content, interviews and people. Tuned in bc of Meredith Atwood. Will continue to listen bc of Meredith Atwood. Just keep moving forward!!!!!!!”
PS 70.3 via Apple Podcasts ·
United States of America ·
05/06/17
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“I am LOVING the solo podcast with the one Meredith. Good work and glad you kept moving forward. Have been following on social media and see amazing shows coming down the road. Thankful for you!! In all the ways that you do all the things and make a difference.”
EverydayHustle22 via Apple Podcasts ·
United States of America ·
05/03/17
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“Such a fan. Well done, Meredith. I am all about what you do.”
CherylPalen via Apple Podcasts ·
United States of America ·
05/03/17
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“I just love listening to Meredith dig in with these inspirational people. It's such a natural flow that I feel like we're all sitting at my kitchen table having coffee. Such a welcome hour in my week!”Read full review »
Sbcmama via Apple Podcasts ·
United States of America ·
04/29/17
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“Loved this episode! The Pease brothers are funny, engaging and motivating as is Meredith. I'm now thinking about Ironman #5 as a result of this listen among other things :)!! Good stuff! I would highly recommend!”Read full review »
rockbeebster via Apple Podcasts ·
United States of America ·
04/29/17
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“This podcast rocks ! Lots of great & inspiring folks. Meredith does a wonderful job ! Can't wait for more !”Read full review »
Irongirliowa via Apple Podcasts ·
United States of America ·
04/28/17
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“If this podcast was all from Meredith A. I think I would enjoy it much more. I feel as if Meredith V. comes off very judgmental though I am sure that isn't her intention. I feel more research on other diets should have been done as their diet episode is when I lost respect as you made...”Read full review »
robinbb via Apple Podcasts ·
United States of America ·
03/31/17
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