Depression: Symptoms, Triggers, and More.....
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Description
This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.   Welcome to "Depression: Identifying Symptoms, Triggers, and More.." Learn more about Kathrine here: Katherine
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You've replayed that last situation in your mind continuously. The one that hurt you tremendously, and then you've convinced yourself why it is better to settle for the here and now. And to only isolate yourself from the surrounding world. When you are in emotional pain, you strive to keep up...
Published 07/10/20
You see, sometimes, our behaviors in one relationship will dictate our interactions within another. Here, what I began to realize is when we are viewing our relationships through a distorted lens, our adverse reactions are in alignment with acts of low-self-esteem. How does one begin to heal when...
Published 07/10/20
Challenges exist in relationships when building or rebuilding trust. However, when you set boundaries, you establish your standards. And then you will be able to develop healthy and trusting relationships. Your learning? Treat YOU how YOU desire to be treated. And then others will treat you how...
Published 07/10/20