You've replayed that last situation in your mind continuously. The one that hurt you tremendously, and then you've convinced yourself why it is better to settle for the here and now. And to only isolate yourself from the surrounding world. When you are in emotional pain, you strive to keep up with the reasoning for remaining in an emotionally safe place? But at the end of the day, who are you kidding?   Welcome to Trust Misconceptions.     _______________ References *Bundrant, M....

You see, sometimes, our behaviors in one relationship will dictate our interactions within another. Here, what I began to realize is when we are viewing our relationships through a distorted lens, our adverse reactions are in alignment with acts of low-self-esteem. How does one begin to heal when your insecurities override your ability to trust the other person?   Welcome to Overcoming Fear & Insecurities While Building Trust _________________________ References *Bundrant, M. (2018)....

Challenges exist in relationships when building or rebuilding trust. However, when you set boundaries, you establish your standards. And then you will be able to develop healthy and trusting relationships. Your learning? Treat YOU how YOU desire to be treated. And then others will treat you how you would like to be treated - with love, honor, respect, and trustworthiness.    Welcome to Setting Boundaries for Successful Relationships __________________________ Reference Whitfield, C. L....

You are physically & emotionally injured. Frustrated and confused. "He never hit me before. Why now?" For others, you are questioning your very existence because even after he promised to honor & protect you, you are here. Now. Once again. You are broken and abused. Held up in the waiting room. Anticipating the next doctor's prognosis. Yet, once again.....   Welcome to Broken and Abused: Overcoming the Trauma of Domestic Violence    Learn more about Dr. M. Nichole Peters here: ROCK  ...

Studies show that substantial contributing causes of the widespread of COVID 19 amongst minority groups are as a result of at least three scholarly factors. One, an accumulation of social factors that can account for why our black and brown communities are the leading ethnic groups for confirmed COVID 19 cases and deaths in the United States. Secondly????? Join the conversation now to hear more :O)   Welcome to COVID19 & The Quarantine    Learn more about the queens of the roundtable...

When you are displaced or experience an unexpected life challenge, or change, you must check your mindset. Sometimes when we become despondent based on the surprising distance from being busy, it is obvious reasoning for why some will become discouraged. It is entirely natural to become discouraged because of a significant life-changing experience. -Lisa   Welcome to "Distance, Despondent & Discouraged: Three keys for remaining empowered."   As promised the link from my original mindset...

This segment is dedicated to sharing the importance of recognizing depressive symptoms, understanding what depression is, how to overcome depression and preventative or coping mechanisms one can utilize to maintain social and nurturing environments.   Welcome to "Depression: Identifying Symptoms, Triggers, and More.." Learn more about Kathrine here: Katherine

"Because forgiveness leads to peace! I forgive you because I found value in loving and forgiving myself." -Ms. Lisa Nobles   Welcome to "Self-forgiveness: Keys for Self-Discovery!"    Reference Worthington, E., & Wade, N. G. (2019). Handbook of forgiveness. Routledge. Retrieved from https://www.taylorfrancis.com/books/e/9781351123341

Have you become an emotional slave or emotional trainwreck to your issues because you've allowed obstacles to prevent you from happiness and peace? To thrive, we need to challenge ourselves to focus, remain consistent, and hopeful.   Welcome to "Peace and Happiness: Three Keys for Living Life Authentically."  

Happy New Year, Family. By defining focusing and cultivating the "sense" of purpose, I share my top tips for how to thrive in purpose in 2020. Additionally, I share keys on what purpose is and how to overcome challenges that can prevent you from being your best selves. These tips are sure to give you clarity concerning reconnecting to your deepest passion.. yourselves, your dreams, and ultimately, your purpose.   Welcome to "Purpose and Passion: Three Keys for Defining and Thriving in...

Join me and my guest Jennifer Cochran as she shares a conversation for cancer patients, survivors, the friends and families of those who are fighting through the journey. Jennifer explains details about the topic of "You are More Than Your Diagnosis!" This episode promises to be filled with useful information when dealing with elements of cancer. from discovering you have the disease to dealing with the body pain that is associated as a result of having cancer. This is a segment that you do...

Please join my guest and me Jamillah Gaines as we will discuss How to invest in real estate and build generational wealth without banks, credit, cash, or a realtor. Jamillah shares, "my solution for getting out of the ghetto and out of the hood and becoming a successful businesswoman began very early in life. Because I had mentors and coaches that took me under their wings and showed me how to get out of my situation, I became a problem solver. You don't know what you don't know."   Welcome...

Join me and my guest Ginger London as we discuss her topic of “Becoming a Strong Leader.” I am excited about this topic where Ginger will share how to raise your entrepreneurial or business leadership skills with confidence and then take that confidence to the next level.   Ginger will also discuss creating your successful door, building trust, and being an influential leader. This episode is for the entry level to the more experienced leader. As Ginger says, "the number one thing I think...

Today join my guest Philandris Stovall and me as she speaks about the topic, “Life After Transition." Being a single mother of two, once Ziggy transitioned, life presented its set of challenges. However true, Philandris chose to rise above it all. With a focus of continuing to allow Ziggys legacy to thrive through his book for Children, "The Mystery of the Missing Ring;" this mother believed in the importance of maintaining your purpose despite the pain of losing a child. And yes family, all...

Love doesn't come with conditions, and I felt that I was in love. Eventually, he changed because "his existence was enough for me." And as Brianna, who is a Life Coach, continues, what could anyone tell me because I already knew, he was not for me, but I went along with marrying him anyway.    Find me on Podbean, Spotify, iTunes, Google Play, iamlisanobles.com, and Spreaker. LISTEN to what we're talking about; do we lack in self-love which drives us to settle for any old type of relationship?...

Join me tonight [May 6, 2019] at 8:00 p.m., CST with my guest Katharine Love as she discusses the importance of avoiding using food as a "drug of choice." Hum, Hum! Overcome your past and learn new behaviors which should prevent you from finding comfort in overeating your true (hidden) negative feelings away.   Katharine further shares how negative emotional states can reveal self-hatred and hidden rage. Is it okay to be angry and then act on those angry feelings with food? If you are willing...

Today on the Savvy Speaks Empowerment Podcast, [8:00 p.m. CST] join my guest Dr. Barbara Lowe and me as she explores "Overcoming Past Traumas with Faith plus Therapy." Here the discussion will lead you to reasonings for living a life perpetually through experiences which leave you with anxiety, depression, and or other mental health issues.   These situations, when you do not deal with them will have you to sabotage your successes and relationships. Ultimately, leaving you laden with feelings...

Ladies, especially, come and learn what it means to not only “be a Staying Woman"  yet what it does entail for becoming one, a Staying Woman that is! Tamara shares that a "Staying Woman,  is vulnerable and focused while remaining and staying true to her beliefs, values, and attitudes. She carries the grace and virtue of who God's nature is.   A Staying Woman is an "AUTHENTIC expression of the LIKENESS and image of God!" Ohhh man, I cannot wait for YOU to engage in the simplicity and humility...

Join me for a special “WELCOME back from break episode” for the Savvy Speaks Empowerment Podcast! This episode will share how to continue into 2019 with strength, focus, and perseverance! This segment is just a prelude for what and who is to come over the course of the remainder of the year!   2019 promises to have a variety of topics and guest! Take a listen!  New year, new look, new me, new you! Join the conversation now.    Leave your comments below. Share and follow. Thank you for being...

Join my guest Godspromise and I on the Savvy Speaks podcast as she discusses the age-old question of how badly do you want success? Godspromise, and yes that is her real name, shares her journey which began during the wake of the knife and gun violence in London, England. At a point when many others may have chosen to turn a blind eye toward saving unaccounted for youth (those written off by society) through her partnership with the community, she took a stand and implemented change in her...

Today join me and my guest, Lawrence Marshall, as he discusses the importance of building self-esteem, confidence, and self-respect in at-risk youth. Through his non-profit agency, he and his team can reinforce positive life skills in their recipients through programs that include stem robotic activities. In doing so leads to the development of leadership qualities that aid in identifying the purpose for the youth in which they serve. Integrity Mentors utilizes spiritual concepts to obtain...

Today on the Savvy Speaks Empowerment Podcast, join my guest Jazzmine Jackson and me as she discusses the topic of "Learning How to Apply the Labels of Purpose." We're learning how to replace self-inflicted or societal negative labels with purpose-filled and empowering labels. Jazzmine continues to share, being a suicide survivor who learned about labels because she too wore labels. In 2012, Jazzmine suffered from severe depression. She felt worthless without value and all because she lived a...

Today on the Savvy Speaks podcast, join my guest Corey W. Scales and I as he discusses “Defining Success!” For me, I can appreciate when Corey shares once you find "your" why then show other people how to find theirs and when this happens, try to help them OBTAIN it. Their "why" that is family. Additionally, for Corey, he also suggests focus and to surround yourself with greatness; two keys which may help you prioritize what is most important in your journey. Join the conversation today and...