The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relationships, parenting, career, physical, mental, and sexual health and well-being, spirituality,...
In this episode, I have a deeply powerful and inspiring conversation with Dr. Joanne Cacciatore (@grief_doctor), a grief educator, bereaved mother, tenured professor, best-selling author, and more. Dr. Jo started the first therapeutic carefarm in the world (@selah_carefarm) for traumatic grief...
Published 04/15/22
In this episode, I have a rich conversation with Becca Clegg (@beccaclegglpc), an inspiring author, psychotherapist, embodiment teacher, consultant, & speaker, about listening to & learning from your body's wisdom.
Becca & I talk about what it means to live in an "embodied" way...
Published 01/14/22