On this podcast I your host, Puja Samani, will be having inspiring conversations with people in their respective fields regarding the many facets of health and wellbeing. This podcast aims to delve into a wide rage of wellness aspects, from longevity, fitness and supplements, to alternative practices, like homeopathy, acupuncture, trauma healing as well as nutrition, diet and innovative therapies. Through my personal journey having healed from Cancer, I strive to empower you to live a happier as well as a healthier life.
The issue of toxins resonates deeply with me. They surround us constantly, infiltrating our lives without escape. But why should we be concerned? Toxins have existed for ages, some even occurring naturally. Our bodies are equipped to eliminate them. Yet, the alarming truth is that modern exposure...
Published 04/28/24
Welcome to an exciting episode dedicated to the power of breath. The secret is finally unveiled! Join us as we uncover why so many of us struggle with improper breathing and its profound impact on our overall health. Through simple techniques to realign our breath, I'm delighted to have my mother...
Published 04/14/24