Giving up attack thoughts.
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Description
This episode discusses the tendency to have negative thoughts about yourself or others. These thoughts will pop up at times, but the second step is to refocus and give up the attack thought.
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If you feel like you are walking alone through sludge the second step may involve finding the courage to reach out for assistance.
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Published 06/12/24
Published 06/12/24
When scrambling at the top of a mountain the next step is to be in the moment, choose faith over fear and determine the next step. Similar steps are required when life feels like a scramble.
You can reach us at the [email protected]
Published 06/08/24
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