Dealing with moments of overwhelm.
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Description
It is normal to get distressed when it feels like you keep hitting obstacles. Sometimes we need to catch the "end of the world" thoughts and recognize what you can control and remember many of these obstacles can be overcome. You can email us at [email protected]
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If you feel like you are walking alone through sludge the second step may involve finding the courage to reach out for assistance. You can email us at [email protected]
Published 06/12/24
When scrambling at the top of a mountain the next step is to be in the moment, choose faith over fear and determine the next step. Similar steps are required when life feels like a scramble. You can reach us at the [email protected]
Published 06/08/24