Science explains one reason small second steps make sense.
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Description
When we recognize an achievement the feel good hormone dopamine is released. If we give ourselves a "good job" when we achieve small, second steps we can break the discouraging feeling that work never ends.
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When you feel resistance to an excursion; Ask yourself a few questions: Is this important? Why is it important? Is this a great opportunity?
You can email us at the [email protected]
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