Make a plan.
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Description
When your mind is imaging the worst; remember it is probably not as bad as you think it is. Once you start, and make a plan it may feel more manageable.
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More Episodes
When you feel resistance to an excursion; Ask yourself a few questions: Is this important? Why is it important? Is this a great opportunity?
You can email us at the [email protected]
Published 05/20/24
Published 05/20/24
There are strategies that can help you feel calm in a storm.
You can email us at [email protected]
Published 05/15/24
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