Lisa talks with Vanessa Emslie - Functional nutritionist, PhD candidate for Mitochondrial Health & founder of wellbyness. Vanessa shares why and how to sustainably optimise health & wellbeing in an integrated approach.  Fun fact: research suggests that being part of a community can help increase our wellbeing and longevity.  Together we really all get better.  - - - 👉 Join Vanessa & Lisa at our coming 1-day holistic DAYCATION to embody your most confident, feminine self.  Learn & thrive with Dubai's leading accredited experts on harnessing whole-body female wellbeing. ✨Increase Your Feminine Vitality✨ - Sat 15, January @ JA Ocean View Hotel, UAE Stay in the loop with all our wellbeing activations @explorewellnessworld / seekwel.com TOGETHER WE GET BETTER