Episodes
Lisa talks with Asma Al Hamiz - the first Emirati psychotherapist specialised in Transpersonal (Holistic) Counselling Psychology, Expressive Art Therapy and the Non-Linear Movement Method®. She also happens to be the founder of Art of Being™. Asma shares her beautiful philosophy around embodiment, authenticity and embracing flow.
Quote of the day: "When I allow myself to be real and to show up, then I unknowingly allow others to as well." - Asma
Together we really all get better.
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Published 01/19/22
Lisa talks with Vanessa Emslie - Functional nutritionist, PhD candidate for Mitochondrial Health & founder of wellbyness. Vanessa shares why and how to sustainably optimise health & wellbeing in an integrated approach.
Fun fact: research suggests that being part of a community can help increase our wellbeing and longevity.
Together we really all get better.
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👉 Join Vanessa & Lisa at our coming 1-day holistic DAYCATION to embody your most confident, feminine...
Published 01/10/22
Lisa talks with Melissa Ghattas, yoga teacher & holistic health coach. Melissa shares how the yogic journey of reconnecting with oneself & harnessing the strength of one's body, ultimately leads to radical healing.
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Join Melissa & Lisa at our coming 1-day holistic DAYCATION to embody your most confident, feminine self. Learn & thrive with Dubai's leading accredited experts on harnessing whole-body female wellbeing.
Increase Your Feminine Vitality - Sat 15, January @...
Published 12/24/21
Lisa talks with Dalia Rafeh, experienced Yin yogi & teacher who is committed to fusing Eastern Philosophy into the practice of mindful daily living.
Drawing ideas from Buddhism, Taoism & meditation, Dalia shares her views on the importance of truly listening with your body. When you trust your body, you embrace your Yin Essence.
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Join her & Lisa at our coming 3-day holistic retreat to let go of your resistances & blossom into the real you.
Becoming Yin - Thurs 11 to...
Published 10/26/21
Nancy Zabaneh, a pioneer of holistic healing in the Arab world, shares the importance of cultivating resilience, raising consciousness, prioritising wellbeing and giving back to the community in this era of volatile change. A licensed Kundalini Yoga and accredited Compassionate Inquiry practitioner, Nancy shares how these practices have helped her, as well as her loved ones, transcend challenging times.
Published 04/27/21