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The Self Care Podcast
The Self Care Podcast
Creating an open and inclusive discussion that aspires to push the boundaries and traditional views revolved around self care.
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Ratings & Reviews
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4.9 stars from 29 ratings
My honest review
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“I really .love this podcast I would highly recommend it basically teaches you stuff about mental health and your past it also gives you access to like what therapy is like and it’s basically just you and two other people having a conversation”
Randommm😗 via Apple Podcasts ·
Great Britain ·
07/25/23
omg i love it
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“i feel like i’m listening to my best friends talk and i feel like i’m with you guys while you talk and how natural it is💛”
laylaaaaaaa via Apple Podcasts ·
United States of America ·
11/28/19
One of my favorite podcasts!
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“Thank you for making such a real and conversational podcast!”
makeupbytaylort via Apple Podcasts ·
United States of America ·
09/07/19
Recent Episodes
In chaos theory, the butterfly effect is the sensitive dependence on initial conditions in which a small change in one state of a deterministic nonlinear system can result in large differences in a later state. This week we chat about how our minds are blown ( *insert explosion noise here*) just...
Published 09/15/19
Published 09/15/19
Can’t stop, won’t stop! In our first official minisode, we catch up and touch on how we both self care when life gets a little HECTIC. Take it easy this week and keep minding your f*cking business! You can find Jasmin at @beautyxjasmin and Aira at @aira_m. You can also follow us at...
Published 09/08/19
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