Self Care
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Description
Welcome to the first episode of The Self Care Project! On today's episode, we discuss:- The 3 pillars of self care- The "mythconceptions" of self care- Why you should implement a self care routine into your life.- False ideas of what self care is Thank you for tuning in!Socialise with us:- Instagram: @theselfcareprojectau- Email: [email protected] 
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