This week, I was delighted to welcome Lise Bosch onto the show to discuss vulnerability and authenticity. Lise is a writer and we dig into her two published pieces on ‘Perspective’ the blog. We also explore:Lise’s writing processHow Lise turns her thoughts into writingSocial AnxietyBody imageDeveloping trust in your valueAnd much more! Thanks again for tuning in!Find Lise’s writing at https://msha.ke/lisebosch/ Socialise with us:Instagram: @theselfcareprojectauFacebook: facebook.com/theselfcareprojectauEmail: [email protected] If this episode triggered some negative thoughts or emotions, please follow the links I have provided below. YOU ARE NOT ALONE AND THERE IS A WAY FORWARD! It's never too late to get help!Links to helplines & Useful websitesCrisis support & Suicide preventionhttps://www.lifeline.org.au/Beyond Bluehttps://www.beyondblue.org.au/Black Dog Institutehttps://www.blackdoginstitute.org.au/Domestic violencehttps://ntv.org.au/get-help/Men's healthhttps://au.movember.com/mens-health/mental-health