Welcome to the Self Help Hipster 2020 Recap Extravaganza Lianne Keemink and Andrew Chin use self-help, obsessions, and pop culture pleasures to discuss the year 2020.   Shownotes ----more---- People in India can see the Himalayas for the first time in 'decades,' as the lockdown eases air pollution https://edition.cnn.com/travel/article/himalayas-visible-lockdown-india-scli-intl/index.html   Ariana Grande - Just like magic -...

Welcome to another episode of The Self Help Hipster Podcast. Where we discuss a monthly book we've read and quickly move over to our pop-culture pleasures and our obsessions. Shownotes below ----more---- INTRO  Bill O'Reilly Freakout: We'll do it live!  https://www.youtube.com/watch?v=vu2NK5REvWM 30 DAY CHALLENGE  We recap the Morning Pages experience, which Lianne will continue for her 30 Day Challenge. Andrew will switch to Data Tracking, which ties in with the book of the month AND our...

In this episode, Lianne Keemink and Andrew Chin discuss the book "The Artist's Way, by Julia Cameron". Among other things.. ----more---- Shownotes 30 Day Challenge Andrew's challenge was: Take one deep breath a day. He did and found that it helped with relaxation and composure. Drew's also watching/listening to the Abraham Hicks meditations.  Lianne's challenge was: Act on one whim a day. I was a bit 'challenged' by the totally normal times, but it worked well. It is very satisfying!  Next...

In this episode, Lianne Keemink and Andrew Chin discuss the book "The One Thing" by Gary Keller. Among other things.. ----more---- Shownotes Here are all the links to the things we mentioned. -- Lianne's new book "Dingen anders doen" Buy Dingen Anders Doen on Bol.com (Affiliate link) -- Botnet social media app https://startbotnet.com/ -- Harry Styles rendition of LIzzo’s juice https://www.youtube.com/watch?v=uPS1qFK6PAM -- Paris Hilton's Tomorrowland 2019...

Hi, so glad you are listening to a new episode of the Self Help Hipster Podcast. The show where Lianne Keemink (The Self Help Hipster) and Andrew Chin (andrewchin.co) discuss a self-help book. This time it's Super Attractor by Gabrielle Bernstein. ----more---- SHOWNOTES 30-Day Challenges Andrew's 30 Day Challenge was getting out of bed at 08:30 and we're happy to report he succeeded! Listen to him divulge his success rate and how it worked. Lianne's 30 Day Challenge was doing something nice...

Lianne (The Self Help Hipster) and Andrew discuss the book Art Matters by Neil Gaiman. They also bring back the 30-day challenges and talk about their pop culture pleasures and their current obsessions. Sit back and hang out with us for an hour or so. We love that you are listening.

Lianne Keemink (The Self Help Hipster) and Andrew Chin discuss self-help books, talk about their obsessions and their pop culture pleasures. BOOK OF THE MONTHAndrew and I discuss Atomic Habits, the book by James Clear ----more----You can buy the paperback here* for 16.99 and you can buy the Kindle version off of Amazon for 12.00$!* James Clear is an American journalist, photographer and self-help blogger. For me he falls into the same category as Leo Babauta, James Altucher and Mark Manson:...

Lianne Keemink (The Self Help Hipster) and Andrew Chin discuss self-help books, talk about their obsessions and their pop culture pleasures. Book of the MonthAndrew and I received the book by Philip Zimbardo & John Boyd, the Time Paradox! I had a copy of a friend, but the Kindle version is 16$ on Amazon. ----more---- Philip Zimbardo is a huge name in (pop) psychology, he's best known for the Stanford Prison Experiment, and the book reads like a big parade of the biggest things that...

Lianne Keemink and Andrew Chin discuss the latest book by Sarah Knight - Calm the f*ck down. We also talk about our pop culture pleasures and our obsessions. In between all the madness we even find the time to eat a huge lemon meringue from Stach.

Lianne Keemink (www.theselfhelphipster.com) and Andrew Chin (www.andrewchin.co) sit down and talk about Grit, the great book on Passion and Perseverance by Angela Duckworth. They find out that Grit just might be the key to unlocking the pathway to the next stage in life where the magic happens. While they are at it, they also manage to talk about their pop culture pleasures and their current obsessions. Enjoy the show! ----more----   Shownotes  ASMR Clip  My time on BNR- where Roelof played a...

In this episode of The Self Help Hipster Podcast, special guest Susannah Herman and Andrew Chin review Lianne Keemink's new book 'Je Moet (Bijna) Niks'. Lianne was left out of this show so we can talk about the book behind her back as friends do. Spoiler alert: Lianne has done a great job with her first book. You should all buy it now. Enjoy the show.

Your favourite self-help junkies Lianne Kay (The Self Help Hipster) and Andrew Chin talk about their 30-day challenges, review the book "What a time to be alone: the Slumflower’s guide on why you’re already enough!" by Chidera Eggerue and talk about their pop culture pleasures and obsessions. Another hour+ of jolly good fun and insights.   SHOWNOTES   30-DAY CHALLENGE   POMODORO-ING MY FACE OFF: Lianne used the Pomodoro technique religiously, and it still works like a...

Thanks for listening to the Self Help Hipster Podcast! In this episode Lianne Kay (The Self Help Hipster) and Andrew Chin discuss the book Do The Work by Stephen Pressfield. Spoiler alert, the book is amazing. Also, as usual, we talk about our 30-day challenges, our pop culture pleasures, and our obsessions. Let us know what you think of the show by subscribing on iTunes and giving us a review. Or just talk to us via our Instagrams and twitters. Enjoy the show.

Welcome back to an all-new season of the Self Help Hipster Podcast! In this episode Lianne Kay (The Self Help Hipster) and Andrew Chin discuss the book You Do You by Sarah Knight. Also, as usual, we talk about our 30-day challenges, our pop culture pleasures, and our obsessions. Let us know what you think of the show by subscribing on iTunes and giving us a review. Or just talk to us via our Instagrams! Enjoy the show.

SHOWNOTES 30 DAY CHALLENGE LIANNE: I have been doing reiki before going to bed, which is somewhere in between an "energy healing" and a very relaxing meditation (I'm still on the fence what it actually is, I just enjoy the moment to chill and connect with myself). It's been nice. BUT. New challenge is me editing the chapters of my book, to hand in a manuscript. Exciting times. ANDREW: Too busy, but the tracking mornings is up for the next episode. There is a fresh unboxed 5-minute...

Lianne Kay and Andrew Chin discuss another self-help book. This time it's The subtle art of not giving a f**k by Mark Manson. They also discuss their 30-day challenges, pop culture pleasures and obsessions. Shownotes   30-day challenge Lianne: Reiki and continuing to do that 30-day challenge Andrew: Sleep Meditations and tracking mornings The book: Mark Manson's The subtle art of not giving a f**k   Obsessions Lianne: Pink waterkettle One fit membership Obsessions...

Lianne Kay and Andrew Chin discuss another self-help book. This time it's Thrive, by Arianna Huffington. They also discuss their 30-day challenges, pop culture pleasures and obsessions. 30 DAY CHALLENGES ANDREW: Noticed there are certain ones that keep popping up as 30-day challenges. Next challenge? Tracking his morning, as he wants to get up a little earlier and write more. By consciously experiencing your mornings you’re more likely to be able to do both! LIANNE: Did self-help exercises...

Shownotes: Lianne Kay from www.theselfhelphipster.com and Andrew Chin from www.andrewchin.co discuss another self-help book. This time they discuss You Are A Badass at Making Money by Jen Sincero.   Pop culture pleasure Liann:Good Youtube show: Good mythical morning Will it Taco?   https://www.youtube.com/watch?v=WFp9D_Eue9M   Dutch rap songs Andrew and Lianne like: Lil’ Kleine  Alleen album Dopeboy Blijf rustig 4x duurder   Leave a comment if you also like dutch...

Lianne Kay from www.theselfhelphipster.com and Andrew Chin from www.andrewchin.co discuss another self-help book. This time they discuss Radical Candor by Kim Scott.

Lianne Kay from www.theselfhelphipster.com and Andrew Chin from www.andrewchin.co discuss another self-help book. This time they discuss Reinvent yourself by the legend James Altucher. SHOWNOTES LISTENING IN: A previous question we got was “what are the best/worst self-help books we ever read?” TLDL (too long didn’t listen); Our favorites are (and will forever be) Self Development For Smart People by Steve Pavlina and Eat That Frog by Brian Tracy. One of the worst books is probably...

SHOWNOTES Lianne Kay from www.theselfhelphipster.com and Andrew Chin from www.andrewchin.co discuss another self-help book. This time they discuss Playing Big by Tara Mohr. LISTENER IN! Vanessa asked us the question: How can I learn to speak up without being worried I hurt people's feelings OR they think I'm stupid? Short summary of our answers: You are not serving anyone by keeping your ideas and thoughts to yourself. You have an opinion or perspective based on your observations...

Shownotes   Lianne Kay from www.theselfhelphipster.com and Andrew Chin from www.andrewchin.co discuss another self-help book. This time it's: Money: A Love Story by Kate Northrup   Other notes that we discussed: Money books Andrew has read and can recommend: I will teach you to be rich -  Ramit Sethi Money Master the Game - Tony Robbins The 9 steps to financial Freedom - Suze Orman Rich Dad, Poor Dad - Robert Kiyosaki    Dutch option for individual retirement fund:...

Lianne Kay and Andrew Chin review the book The Universe Has Your Back by Gabrielle Bernstein. They also dive into some of their pop culture pleasures and current obsessions.   Shownotes:   Migos - Bad & Boujee - Super cute Sid The Science Kid version 6Lack - Free 6Lack new album   The beautiful Passion Planner buy at www.passionplanner.com   The Next book: Money: A Love Story by Kate Northrup  

Lianne Kay and Andrew Chin discuss their 30-day challenges, review the book Deep Work by Cal Newport. They also dive into some of their pop culture pleasures and current obsessions.   Shownotes: The book of the month: Deep Work by Cal Newport - you can buy it here Tove Lo - Ladywood (new album) Ru Paul podcast   Watch Before the Flood by Leonardo Dicaprio for free on YouTube   Bonus:The Universe by Amy Shumer https://www.youtube.com/watch?v=6eqCaiwmr_M