“As a 66 year old Canadian woman I have lived experience with the shift, but I am a newcomer to The Shift podcast. It has immediately become a restorative part of my day; listening to the engaging dialogue of Sam and the varied guests, then pondering my life. It is so cathartic to find myself in every speaker’s words; the desire for physical strength, the sense of being invisible, struggles with confidence, menopause, issues of weight. Last night, alone in my room, I felt seen & understood. I was tearful as I granted myself the grace to be me, warts & all. With each discussion, I am reminded of an acupuncturist placing a strategically placed needle to stimulate my natural healing and to promote my emotional well-being. As I continue to set quiet time aside to listen and learn, I look forward to achieving balance, all of my emotional ‘meridians’ having been re-evaluated.”
Nana Vandi via Apple Podcasts ·
Canada ·
11/25/20