In this episode, John explores the dichotomy between being a pro and an amateur in various aspects of life, from fitness to business. Drawing from personal experiences and insights from experts, he challenges you to reflect on your commitment to excellence and the impact it has on your results...

In this episode, John celebrates his 300th episode and discusses his transformative journey from a gym owner to a podcast host and scaling a fitness empire to over $1 million per month. Facing scrutiny, he embraces being the "villain," sharing insights on ambition, persistence, authenticity,...

In this episode, John discusses the reasons many gym enthusiasts see mediocre results despite consistent efforts. From mismatched training methods to inadequate nutrition, lack of accountability, and a fundamental lack of desire, he breaks down the barriers to achieving elite fitness and offers...