In today's episode of Spicy Saturday we will be talking about Celery Seed, where it is from from and how it is used. Did you know that Celery Seed can be used in place of Salt? Show Notes: www.simplelowcarblifestyle.com/blog/episode104

Today's episode is part eight of our Eating Out Survival Guide Series: Jack in the Box, Hardee's/Carl's Jr, In-N-Out Today I talk about Jack in the Box, Hardee's/Carl's Jr, In-N-Out and what they offer to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Shoe Notes: www.simplelowcarblifestyle.com/blog/episode103

Thank You for listening to The Simple Low Carb Lifestyle. Today Alex and I talk about how in his mid twenties he had several health issues and at first he chalked it up to getting older, until it hit him that he wasn't "older" yet. Alex talks about how he came to low carb and how it has helped him regain his health and his life. The Simple Low Carb Lifestyle can help You Lose Weight, GET HEALTHY and Feel Amazing! Show Notes: https://www.simplelowcarblifestyle.com/blog/episode102

In today's episode of Spicy Saturday we will be talking about Cayenne Pepper, where it is from from and how it is used. Did you know it is part of the Nightshade Family? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Part seven of our Eating Out Survival Guide Series: Today I talk about several Chicken fast food restaurants and what they offer to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Sadly, many chicken fast food restaurants only offer battered and fried food, but a few offer some low carb options. Chik Fil A, KFC, Churches, Bojangles, Popeyes. Check Out our Resources Page: www.simplelowcarblifestyle.com/links

Today Charles and I talk about his soon to be released (September 2021) Docu Series Reversed where they take Five diabetic people and show them how they can Reverse their T2D with a Keto Diet and also teach them how to continue to live Keto. He is showing people how to Lose Weight, GET HEALTHY and Feel Amazing!! Charles Mattocks Online: www.charlesmattocks.com www.bellaandellemedia.com www.simplelowcarblifestyle.com/links

In today's episode of Spicy Saturday we will be talking about Cardamom, where it is from from and how it is used. Did you know it is part of the Ginger Family? Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part six of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about using the Apps for fast food restaurants when you are on the go to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today I want to take a few minutes to talk to you about the different types of Low Carb & Keto and to help encourage you to ignore people online that say what you are doing is wrong when it is Obviously working for you! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part five of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about what you can eat at Wendy's & Sonic when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today Jake and I take a slight detour from low carb and talk about our Eye Sight. Did you know that it is possible for you to naturally correct your eyesight and stop wearing glasses? Yes It Is, and Jake and I talk about it today on the podcast. Jake Steiner Online: https://endmyopia.org/ Facebook Group Endmyopia YouTube Channel Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part three of our Eating Out Survival Guide Series: Eating at Burger King Today I talk about what you can eat at Burger King when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is part two of our Eating Out Survival Guide Series: General Fast Food Tips Today I talk about what you can eat at McDonalds when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle! Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Thank You for listening to The Simple Low Carb Lifestyle. Today Casey and I talk about a wide variety of topic about living low carb and how you are never to old to start Living Low Carb & Keto.  Casey Durango Online: Casey's Blog Casey's Youtube Channel Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's is part two of our Eating Out Survival Guide Series: General Fast Food Tips I talk about some general tips to help you eat at fast food restaurants when you are on the go that will help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle. Resources Page: www.simplelowcarblifestyle.com/links Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today's episode is the introduction to our New Series: Eating Out Survival Guide: What to do when you are eating out. I will discuss tips and tricks that you can use at fast food restaurants, sit down restaurants and even gas stations to help you continue to Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle. www.simplelowcarblifestyle.com Sponsors: Select Savory Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Michael and I talk about mold, its impact on our heath and what we can do to reduce and possibly eliminate mold in our lives to help us live healthy? Mold can greatly impact your health even while eating healthy living the Simple Low Carb Lifestyle. Show Notes at: www.simplelowcarblifestyle.com Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Lauren and I talk about her journey to low carb, and her mission to help families have a proper understand of health and eating healthy living the Simple Low Carb Lifestyle. www.simplelowcarblifestyle.com Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. June is National Family Month and we have a few guests on in June to talk about Family and Low Carb. Today Jackie and I talk about how living the Simple Low Carb Lifestyle will help you make healthy babies and give them a head start on a healthy life. Jackie Online: Jackie's Blog Sponsors: Select Savory Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Rucker and I talk about his journey to low carb, what seed oils are and why seed oils are harmful. We talk about how avoiding seed oils can help you be successful Living the Simple Low Carb Lifestyle. Tucker Goodrich Online: Tucker's Blog Twitter: TuckerGoodrich Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Dorian, Gemma and I talk about their story of coming to keto and how that led them to start Keto Mojo. We talk about the many ways they are helping people be successful Living the Simple Low Carb Lifestyle with their Keto Mojo and FREE Resources. Dorian & Gemma Online: https://keto-mojo.com/ Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Today's episode is Part Eight of our Low Carb Tool Belt Series. I discuss a tool that you should add to your tool belt that will help you Lose Weight, Get Healthy and Feel Amazing living the Simple Low Carb Lifestyle. Today's tool is to Join a Low Carb Support Group or Community to help you succeed on your Low Carb Lifestyle! Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Dr Doug Pucci and I talk about finding the root cause of your health issues (such as heart issues) and how  Living the Simple Low Carb Lifestyle can help take care of those root cause issues. Dr. Doug Pucci Online: https://getwell-now.com/ Facebook: Root Cause Healing Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order

Thank You for listening to The Simple Low Carb Lifestyle. Today Monique Attinger and I talk about Oxalates, what are they, what to they do to our bodies and why they can be harmful. We also talk about how you can lower your Oxalate intake while Living the Simple Low Carb Lifestyle. Monique Attinger Online: https://lowoxcoach.com/ Twitter: LowOxCoach1 Sponsors: Select Savory Snacks & Seasonings: www.selectsavory.com Use Coupon Code: Podcast to save 15% Off your first order