SGR 087: Navigating Differing Views on COVID-19 Guidance in Your Family
Listen now
Description
Typically, when our opinions differ from those of a friend or family member, we can choose to avoid talking about that topic or come to compromise. Things like politics or what to order for dinner are fairly simple to manage with loved ones. But, what about COVID-19 precautions? You don’t need to talk about them, but you do need to embody the ones that are important to you. As you, your family, and friends enact new practices, you’ll quickly discover the areas of disagreement. What happens when you’re together, but abiding by differing practices? It’s time for a refresh on boundaries. There are a few ways to navigate situations where you’ll be with friends or family members who practice different precautions in the coming months. 1 | Get clear on what practices are important to you and your partner. 2 | Communicate these boundaries ahead of time to the friends or family you’ll be with. 3 | Be prepared to enforce your boundaries as needed. In this week’s episode, we’re covering these three steps in more detail, as well as the unique challenges you may face when friends or family members have differing views on precautions, so you can be prepared for re-opening.
More Episodes
This week we’re talking to Kenneth Play, international sex expert and sex educator, about his journey from low confidence to becoming a sex hacker. Kenneth discusses the many ways to find sexual pleasure, including through the alignment of desire, behavior, and values. We’re all sexual beings,...
Published 09/23/20
Are Kegels as close as you’ve gotten to being informed about pelvic floor health? If so, this week’s episode is for you. Some signs that you may be having pelvic floor issues include: - Incontinence- Lower back pain- Discomfort with sex- A weak core If you’re experiencing any issues, it’s best to...
Published 09/17/20
Ever wonder what “mindfulness” really is? This week we’re speaking with mindfulness expert, Sarah Harmon, about mothering oneself mindfully. If you find yourself deep in negative self-talk and critique, losing your patience when things don’t go as planned, or spending too much time overthinking -...
Published 09/10/20