Episodes
This week, we're answering questions on topics that we've never talked about before, and even discuss some things that we've been avoiding on social media. We dive into past relationships, struggles with weight, our sibling dynamic and more.  Thanks so much to everyone who wrote in!  Produced by Dear Media
Published 09/25/20
Celeste Thomas is a registered nurse and a skincare expert. Today, she joins us on the podcast to talk about what causes acne and how we can adjust our lifestyle in order to achieve the healthiest, most glowing skin. We discuss clean beauty and some of Celeste's favorite skincare products, and she shares her thoughts on trendy brands like The Ordinary and Cerave. Finally, Celeste walks us through her skincare routine and tells us the ideal order for layering products on your skin.  Check out...
Published 09/18/20
This week, we share the morning and evening routines that we've established to reset and quiet our minds, set ourselves up for daily success, and to live the best, most happiest lives possible. We also talk about why routines are important for physical and mental health and how you can create an effective morning and evening routine that works for your lifestyle. Make sure to review the show on Apple Podcasts and leave us a question - we will be answering more questions at the beginning of...
Published 09/11/20
This week, we're joined by Taylor Lindsay-Noel. Taylor was a young, successful gymnast bound for the 2012 Olympic Games whose life was transformed after experiencing a tragic injury at the age of 14, which left her paralyzed from the neck down. She shares the story of how she overcame this incredible challenge and used her accident as motivation to keep moving forward, as a new beginning, and as a way to figure out who she truly wanted to show up as in the world. Taylor expresses her...
Published 09/04/20
Dom Roberts is a talented creative and powerful, outspoken activist who uses her growing online platform to educate on the intricacies of racism and the Black Lives Matter Movement. In this episode, Dom joins us to talk about how we all can, and have a responsibility to, identify and combat racism in our own lives. She shares strategies for effectively calling out racism from friends and family members and helps define what it truly means to be an anti-racist ally. Make sure to check out...
Published 08/28/20
One of our favorite episodes from last year is back! For her birthday, Maddie reflects on her 23rd year and shares some of the most valuable lessons that she has learned.  Produced by Dear Media
Published 08/21/20
This week, we're talking all about Instagram and exposing some of the behind the scenes work that really goes into curating a great feed. First, we share some of our favorite tips for taking a good photo, from finding the perfect angle and lighting to choosing an insta-worthy outfit. Next, we talk about all of our favorite editing and feed planning apps. Finally, we touch on the difference between Instagram and "real life", and the problem with comparing yourself to someone's social media...
Published 08/14/20
This week, we're joined by special guests Johnny, Dale and Meredith Orlando for a podcast episode live from our family vacation in Santorini, Greece. First, we talk about how COVID has impacted international travel and the precautions that we took before leaving for Greece to ensure that we stay safe and healthy throughout the trip. Next, we discuss our experience in Greece so far and talk about some of our favorite memories from past travels, to places like China, Thailand, Italy, and...
Published 08/07/20
This week, we’re bringing you the second installment of our listener Q&A. We answer questions about mental health in quarantine, Lauren’s dream job, our thoughts on veganism and cancel culture, our plans for the future, and more. Thank you so much for submitting questions! Produced by Dear Media
Published 07/31/20
In this episode, we're talking all about the things we learned while in quarantine. To be continued! Produced by Dear Media
Published 07/24/20
After experiencing a total transformation of her body and mind during quarantine, Mimi Bouchard joins Maddie to talk about what she did to totally change her life. Mimi shares her knowledge of the law of attraction and provides strategies to start manifesting the things you want by using the power of your mind. Mimi also discusses her brand new digital platform, Mimi Method. You can find Mimi @mimibouchard and @mimimethod on Instagram and at www.mimimethod.com.  Produced by Dear Media
Published 07/20/20
This week, we're joined by Kit Keenan. Kit shares her experience living and attending school in New York City during COVID and discusses how she is adjusting back to "real life" post quarantine. A self-proclaimed wellness fanatic, Kit also talks about her perspective on dieting, exercise and living an intuitive lifestyle. Finally, we chat about Kit's various projects - her education at NYU, her clothing line and her podcast with her mom, Cynthia Rowley. You can find Kit on...
Published 07/17/20
This week, we are joined by Yola Robert! Yola is a Forbes contributor and a fellow podcaster, the host of the show I Suck at Life. In this episode, Yola shares how her discipline, confidence and clear vision for the future allowed her to find success in Los Angeles and excel in her career, despite a few early setbacks. We discuss the best way to pitch yourself and find an internship, how to start a podcast, and other tips for living an interesting and unique life. You can find Yola...
Published 07/10/20
Thank you so much for supporting our show over the past year!! It means the world to us.  This week, we are celebrating the one year anniversary of The Sister Diary. We start the episode by comparing our lives and our mindsets last year to this year, and discuss why we started the podcast and how it has grown and evolved since last summer. Next, we consider the challenges of podcasting, share who would be each of our dream guests, and chat about our goals for the future. Finally, we answer...
Published 07/03/20
This week, we are joined by author and mindfulness expert Tinamarie Clark. After going through a mindset transformation of her own, Tinamarie created the Shift Stirrer Method to teach others how to become conscious of and to eliminate their own negative thought patterns. In the episode, Tinamarie talks about dealing with the guilt and shame brought on by her childhood, how she entered the wellness space after leaving a career as a model, and practical steps for reducing anxiety and living a...
Published 06/26/20
This week, we're chatting about the various phases we've experienced in our life, and what our ideal future life looks like. We also discuss the concept of presence and mindfulness, and why we're hesitant of creating a long term or "ten year plan". Thanks for listening! Produced by Dear Media
Published 06/19/20
This week, Maddie and our dad, Dale, sit down to discuss current events. Dale shares his take on COVID-19, Black Lives Matter, and what he thinks our return to "normalcy" will look like. We hope you enjoy this bonus episode! Produced by Dear Media
Published 06/15/20
Today, we’re so excited to be joined by Caroline Arapoglou. In this episode, Caroline shares the story of how she got into acting and provides insight on how she has seen the industry been affected by COVID-19, both negatively and positively. Caroline also discusses the experiences that she had and the characters that she played on the viral Netflix shows Outer Banks and Stranger Things. Finally, she shares a few tips for young actors.  Produced by Dear Media
Published 06/12/20
Thanks for listening to this week's episode. We encourage you to continue to have discussions about racial issues and use your voice to enact change, both on and off social media. Please also consider supporting the following organizations. https://minnesotafreedomfund.org https://www.gofundme.com/f/georgefloyd https://www.gofundme.com/f/i-run-with-maud https://www.blackvisionsmn.org https://blacklivesmatter.com https://bailproject.org http://nationalbailout.org Produced by...
Published 06/05/20
This week we’re joined by fellow YouTuber and podcaster, Kenzie Elizabeth! In this episode, we discuss Kenzie’s quarantine self-care routine and her new hobbies (HINT: lots of reading and cooking). She also shares stories of how she started her YouTube channel and podcast and how she has evolved her social media presence into a personal brand, building a strong community along the way. Finally, Kenzie talks about her journey with faith and how it has become an important part of her life, both...
Published 05/29/20
This week, we had the pleasure of being joined by Sam Abrahart. Sam is the founder and CEO of The Mayfair Group, a full service digital agency that helps businesses with branding, social media, PR, sales and more. Sam tells us the story of how she started Mayfair and shares some of the knowledge that she has picked up throughout her years of entrepreneurship. She discusses how she ‘made it’ in a competitive industry despite starting off with limited experience and connections, how she’s used...
Published 05/22/20
Here is part two of our episode with Mady and Scout from Okay Sis! We talk about LA stereotypes, our opinions on the city and the "ugly side" of the entertainment industry, and compare the differences between each of our high school experiences. To connect with Mady and Scout, make sure to check out their podcast (we were just on an episode!) and follow @okaysispodcast on Instagram and Tiktok. Produced by Dear Media
Published 05/15/20
Mady and Scout are sisters IRL and are also co-hosts of the amazing podcast, Okay Sis. We had so much fun recording with them this week and thoroughly enjoyed taking part in their sisterly banter. In this episode, we chat about Gen Z culture, viral TV shows, mental health in quarantine, and the story behind their decision to start a podcast together. We also share our opinions about living in LA and swap stories from each of our high school experiences. We will be on Okay Sis on Monday, so...
Published 05/08/20
This week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school experiences and what it was like hopping from various elementary, middle and high schools throughout our lives. We talk about managing academic-related anxiety, staying motivated and organized, and tips for avoiding procrastination. Additionally, we dive into the challenges of adjusting to home school during quarantine. Lauren shares her first hand...
Published 05/01/20
We asked you guys, our listeners, to call and leave us a question, a problem, or anything else you’d like us to discuss on the podcast. This week, we’ve chosen a few of our favorite voicemails to play and answer live… and we’re really opening up. We talk about our obsession with TikTok, how we’re getting rid of our Canadian accents, high school stories, dealing with family fights, and even share who we’d choose as our lifelong roommate. We had so much fun recording this and want to make these...
Published 04/24/20