If you spend any time on TikTok, you've probably seen the #softlife trend pop up over the past couple of years. Brooke and Ben aren't on TikTok, so are late to the party as usual, but wanted to dive into the sister movement of slow living anyway. In today's episode, they look at what soft living...

Brooke and Ben talk curveballs, what happens when our foundations get shaken and how to harness some of slow living's key ideas to navigate new life circumstances.

What is joy? And how does it differ from happiness? Can we learn to be more joyful? And what does that look like? Brooke and Ben dig into joy in Episode 11 of The Tortoise podcast.