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The Slow Home Podcast
We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn...
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Ratings & Reviews
4.7 stars from 1,244 ratings
My favourite Podcast
Been listening since it started . THe only podcast that I always listened to the end and want to hear more
Wendykany via Apple Podcasts · Australia · 05/21/20
Thank you so much
I’ve been listening for a few years now. My favourite podcast! Often it’s Thursday morning and my young kids will be watching a bit of TV and a Slow episode will drop. My heart sings! I grab my earbuds and listen while I do the dishes or fold a bit of washing (I know sounds mundane huh). You have...Read full review »
DigiTechTeacher via Apple Podcasts · Australia · 05/19/20
I really enjoy the essence of this podcast - Brooke is really thoughtful and incisive, and the podcast can often make me pause very deliberately to consider my own approach to mindful, slow living. I’m afraid I enjoy most the episodes without Ben. The jokey banter he brings for me detracts from...Read full review »
Kros13 via Apple Podcasts · Great Britain · 05/14/20
Recent Episodes
Meditation has a lot to offer us during a crisis, but when it's hard to sit still and breathe, should we still keep trying? Kevin Janks discusses why it's so important and what meditating in a crisis offers us.
Published 05/21/20
What does a post-lockdown, post-Covid world look like? No-one really knows, but most of us can agree - we don't want to return to the old normal, when the old normal was a big part of the problem. Brooke and Ben discuss how they're looking to re-boot their values as life begins to return to a...
Published 05/14/20
Sarah Wilson returns to the show to talk about the impact of loneliness during isolation, how her anxiety is helping her to move through strange times, and why we need to look forward towards the world we're creating on the other side of the pandemic.
Published 05/07/20
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