Episodes
We have reached the last episode of this year's Summer Series/Winter Warmies and Brooke takes us through her (one of) favourite episodes of the past 7 years featuring Katie Bowman on nutritious movement and couchless living
Published 01/26/22
The 3rd instalment in this year's Summer Series/Winter Warmies includes an episode recorded in 2019 with Beth Kempton
Published 01/19/22
Part 2 of this year's Summer Series/Winter Warmies sees Ben and Brooke look way back into the archives with a 2017 banger on waste reduction featuring over 50 ways you can seriously reduce your waste footprint.
Published 01/12/22
Ben and Brooke talk through the format for this years Summer Series/Winter Warmies and bring you Part 1 featuring analogue creativity with Jess Davis
Published 01/05/22
The annual end of year 'list' hostful is here, but not before Ben interviews Brooke about some of the key themes in Season 8
Published 12/15/21
Rebecca Sullivan joins Brooke to chat about her very eventful two years topics include, sobriety, post natal depression, personal transformation and healing
Published 12/08/21
Brooke discovers the origin story of Sobah Australia's first non-alcoholic craft beer company proudly Aboriginal owned and led by Dr Clinton Schultz
Published 12/01/21
Brooke speaks with return guest Meg Berryman about macro and micro regenerative living
Published 11/24/21
Brooke chats to the extraordinary Hannah Diviney about her work in advocating for people with a disability, including campaigning Disney to create a princess with a disability
Published 11/17/21
Guest of the show Alexx Stuart returns to chat to Brooke about her new book that explores how to shop, cook, swap, save and eat for a happy planet
Published 11/10/21
Author, Presenter, Permaculture designer and Activist Hannah Maloney joins the pogpast this week to talk about self-care, activism and her new book 'The Good Life'
Published 11/03/21
It's the sequel to the 2018 chat where Brooke interviews Ben about everything that has happened over the past three years, what's changed, what's stayed the same and what his focus is now.
Published 10/27/21
Join Brooke and Ben for the last episode of the season in a hostful episode where they talk about imposter syndrome and answer listener questions
Published 07/28/21
Brooke chats with Jade Miles, one-half of Future Steading and Black Barn Farm, to learn about what future-steading is (and its relationship with home-steading)
Published 07/21/21
Brooke chats with returning guest and zero-waste advocate Anita van Dyke (ex-rocket scientist, turned medical doctor and awesome Mum) about the challenges of zero-waste living in a busy family and ways to work smarter not harder when it comes to zero-waste. Brooke also gushes about Anita's op-shop wardrobe! Links Head here for all links from today's episode Anita's website Connect with Anita on Instagram Love Slow? Support the show!  Become a patron Or buy us a coffee and share the...
Published 07/07/21
Brooke catches up with friend of the show Jacki Carr about goals coaching and the evolution of personal goals
Published 06/30/21
Brooke catches-up with returning guest Jess Davis to get an update on how New York is rebounding from the pandemic
Published 06/23/21
Brooke and Ben drop into your feed with an unscheduled hostful to talk through the happenings over the past month
Published 06/09/21
This is a conversation many months in the making, recorded a few months ago, Brooke chats with illustrator, writer and environmentalist Em Ehlers.
Published 06/02/21
Catch-up with Brooke and Ben as they take you through an update as well as answer your questions in this Season 7 Hostful!
Published 05/26/21
Brooke and Ben are back in your earholes to share some stories and updates over the past nine months
Published 03/12/21
Meditation has a lot to offer us during a crisis, but when it's hard to sit still and breathe, should we still keep trying? Kevin Janks discusses why it's so important and what meditating in a crisis offers us.
Published 05/21/20
What does a post-lockdown, post-Covid world look like? No-one really knows, but most of us can agree - we don't want to return to the old normal, when the old normal was a big part of the problem. Brooke and Ben discuss how they're looking to re-boot their values as life begins to return to a 'new normal'.
Published 05/14/20
Sarah Wilson returns to the show to talk about the impact of loneliness during isolation, how her anxiety is helping her to move through strange times, and why we need to look forward towards the world we're creating on the other side of the pandemic.
Published 05/07/20
What is Ayurveda? And how can it help us better navigate the stress and uncertainty of the Covid-19 pandemic? Brooke chats with holistic coach Ellen Carr about doshas, stress responses and learning how to balance them out.
Published 05/01/20