From the shaker on your table to the herbs in your garden, plants are natural superheroes hiding in plain sight. Today I'm excited to chat with William Siff, a renowned expert in plant medicine and author of The Plant Medicine Protocol, Unlocking the Power of Plants for Optimal Health and Longevity. Bill is a licensed acupuncturist, clinical herbalist, ethnobotanist, and health educator who specializes in Ayurvedic and Traditional Chinese Medicine. His mission is to connect people with the healing power of plants. In today's conversation, we explore how medicinal plants shape both ancient practices and modern medicine, debunk myths surrounding plant-based treatments, and offer practical advice on how to infuse these natural remedies into our daily lives for enhanced digestion, detoxification, hydration, sleep, and overall vitality. Connect with Bill: Website: https://www.williamsiff.com/ Book: https://www.hachettebookgroup.com/titles/william-siff-lac/the-plant-medicine-protocol/9781579659851/ Goldthread tonics: https://drinkgoldthread.com/ As always, if you love what you hear on this show, then do me a favor and subscribe, leave a positive rating and review, and share this episode with a friend or loved one whom you think could benefit. And if you want to talk about working with me personally, I’d love to chat. Just schedule your free nutrition strategy call at https://www.bodysystems.com/free-strategy-call/. RESOURCES: Grab our FREE Fat Loss Fix Guide: https://bodysystems.com/fat-loss-fix-guide/ Check out our new High Protein Recipe Pack – Over 52 Easy to Make Protein Dense Meals + 2-Weeks of Shopping Guides and Meal Plans: https://bodysystems.com/high-protein-recipe-pack/ We’ve recently partnered with Fullscript, the #1 online source for only professional-grade supplements, to create our own Smart Nutrition Made Simple Supplement Shop! As a loyal subscriber of Body Systems, you automatically qualify for 15% off all supplements  -https://us.fullscript.com/welcome/bslnutrition/signup Connect with Us: Email: [email protected]  Join our Smart Nutrition Community: https://www.smartnutritionmadesimple.com Check out our YouTube Channel: https://www.youtube.com/@smartnutritionmadesimple Follow us on Instagram: https://www.instagram.com/bodysystemscoaching/ Connect with me on LinkedIn: https://www.linkedin.com/in/benjaminbrownnutrition/